Performance Area > Pics, Videos, & Links
jump videos and photos
adarqui:
not dunks or anything, just jumps.
found this video interesting:
http://www.youtube.com/watch?v=Zg2Z1pusas8
adarqui:
looks fun, lmao
http://www.youtube.com/watch?v=t_T3Al719W8
undoubtable:
^ lol looks awesome and maybe useful in the way downhill/ overspeed sprints are used
adarqui:
--- Quote from: undoubtable on December 12, 2015, 09:59:47 pm ---^ lol looks awesome and maybe useful in the way downhill/ overspeed sprints are used
--- End quote ---
ya but downhill/overspeed adds intensity. the way he's using those bands, he's taking that intensity away. He's using those bands to decelerate.
I think it would be more useful in simply training the speed of a jump movement, don't think there's enough overload.
pc!
maxent:
--- Quote from: adarqui on December 12, 2015, 07:42:07 pm ---looks fun, lmao
http://www.youtube.com/watch?v=t_T3Al719W8
--- End quote ---
Do you guys remember gary's thread a few years back where he had some contraption which he swore taught his body to jump (gather/collect whatever) better so he was able to finally PR his jump to some important milestone as a result. I wonder if this is similar..
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