Author Topic: JUSTIN DARLINGTON over 6'10" guy...neck near rim  (Read 10698 times)

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zgin

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Re: JUSTIN DARLINGTON over 6'10" guy...neck near rim
« Reply #30 on: July 15, 2010, 12:25:19 pm »
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adarq if u took someone like darlington who probly has a natural 45rvj and trained them from age 14 to age 25, how high could u get them?
37.5

adarqui

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Re: JUSTIN DARLINGTON over 6'10" guy...neck near rim
« Reply #31 on: July 15, 2010, 03:22:56 pm »
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adarq if u took someone like darlington who probly has a natural 45rvj and trained them from age 14 to age 25, how high could u get them?

darlington has a natural 50+ (right around 50 or so) RVJ.. natural meaning from all of the basketball/dunking he has done.

no idea though man :)


vag

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Re: JUSTIN DARLINGTON over 6'10" guy...neck near rim
« Reply #33 on: September 22, 2010, 04:12:58 am »
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Yup , wanted to post that but as soon as i saw you have already commented in youtube i was sure you'd post it! :D
That 2 hander looking down the rim is  :o  :o  :o
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

adarqui

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Re: JUSTIN DARLINGTON over 6'10" guy...neck near rim
« Reply #34 on: September 22, 2010, 04:15:46 am »
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Yup , wanted to post that but as soon as i saw you have already commented in youtube i was sure you'd post it! :D
That 2 hander looking down the rim is  :o  :o  :o

ya man, i knew either you or I would post it.. this has basically become darlington's fan club thread.. darlington's thread on here is insane.. guy is flying hhaah

peace

Raptor

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Re: JUSTIN DARLINGTON over 6'10" guy...neck near rim
« Reply #35 on: September 22, 2010, 05:22:47 am »
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But he DOESN'T SQUAT!

I wonder what does he squat while training for the high jump.

vag

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Re: JUSTIN DARLINGTON over 6'10" guy...neck near rim
« Reply #36 on: September 22, 2010, 05:30:11 am »
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But he DOESN'T SQUAT!

I wonder what does he squat while training for the high jump.

From KellyB's article http://www.higher-faster-sports.com/verticaljumpfaq.html:
In fact I have a $500 bounty for the first person who can show me someone with a legit 35 inch vertical jump who can't squat 1.5 BW within a week of learning the movement. I could probably crank that up to 2 x BW and I doubt I would ever lose.


50'' to 55'' without squat , that's gonna cost a LOT ! :D :D :D
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

Raptor

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Re: JUSTIN DARLINGTON over 6'10" guy...neck near rim
« Reply #37 on: September 22, 2010, 01:44:28 pm »
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I don't know how much he can jump standing, no step.

vag

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Re: JUSTIN DARLINGTON over 6'10" guy...neck near rim
« Reply #38 on: September 22, 2010, 02:04:13 pm »
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I don't know how much he can jump standing, no step.

Well , let's suppose he has insane reactivity , like 15'' SVJ-RVJ difference , his SVJ should be in the high 30's to low 40's.
Anyway we wouldn't get the money because he would squat 2xBW easily , im sure.
Furthermore , his VJ (running or standing) is not legit because clearly he is not human!  ;D
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

nba8340

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Re: JUSTIN DARLINGTON over 6'10" guy...neck near rim
« Reply #39 on: September 23, 2010, 12:56:27 am »
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how do you know he doesn't squat?

i'm asking cause i know he started training with a coach for high jump so the coach might have had him start to lift, squat, etc. 

Raptor

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Re: JUSTIN DARLINGTON over 6'10" guy...neck near rim
« Reply #40 on: September 23, 2010, 01:18:42 am »
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That was my point. I know he traines/trained for the high jump so he might have done some squats.


Raptor

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Re: JUSTIN DARLINGTON over 6'10" guy...neck near rim
« Reply #42 on: October 08, 2010, 06:12:03 pm »
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He looks a little stronger now, like bigger


Royal

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Re: JUSTIN DARLINGTON over 6'10" guy...neck near rim
« Reply #44 on: October 09, 2010, 02:15:09 am »
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I saw that before I came to here and I must say how does he do it...but i'm pretty sure the answer is somewhere in this thread lol.  How high do you think his vertical is?
Lazy kid. Doesn't take training as extreme/serious as most of adarq.org