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Manny Pacquiao's ab work out
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Topic: Manny Pacquiao's ab work out (Read 2144 times)
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ghettoracer
Sr. Member
Posts: 372
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Manny Pacquiao's ab work out
«
on:
April 13, 2011, 02:49:00 am »
0
http://www.worldstarhiphop.com/videos/ea/16711680/wshhDC2OWdbT3CuI17XJ
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current stats: age: 42 :: 5'11" (180cm) :: 180lbs (82kg) bf ~30% :: reach: 90" or 7'6" (230cm) :: wing span: 6" (183cm)
12 week goal(current): SQ 115kg(100), DL 130kg(110), BP 80kg(70), reduce weight to 75kg (165 lbs) and bf to ~25%
status: excellent cardio condition, new 5x5 program, 10' rim touch okay, RVJ ~30"
PR RVJ ~34" 10'5" touch @ age ~25 (worst was ~6" below rim when i was @ 190 lbs ~35% body fat ~23" RVJ in 2007-8
$ick3nin.vend3tta
Sr. Member
Posts: 333
Respect:
+18
Re: Manny Pacquiao's ab work out
«
Reply #1 on:
April 15, 2011, 07:56:34 am »
0
When is this Mayweather fight happening anyway?.
I think money will dust him.
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Samwell
Jr. Member
Posts: 69
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Re: Manny Pacquiao's ab work out
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Reply #2 on:
April 15, 2011, 09:46:28 am »
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mayweather is scared to fight pacman i seriously hope they fight soon while they are both in there prime
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