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Performance Area => Pics, Videos, & Links => Topic started by: slowkidtryingtogetfast on September 10, 2011, 11:18:38 pm

Title: slowkidtryingtogetfast's videos (jumps, lifts, sprints, etc)
Post by: slowkidtryingtogetfast on September 10, 2011, 11:18:38 pm

these were done a couple weeks ago just uploaded them now, was pretty disappointed in the videos as i thought i would get higher. progress video coming tomorrow but i feel it will look similar as i have only done three weightlfting sessions.

http://www.youtube.com/watch?v=IQkzkRFfnIo

Title: Re: ME jumps (video)
Post by: pjtvs on September 11, 2011, 11:58:50 am

It takes a lot of guts to post this on a forum where a lot of people jump 35"+ and squat 300lbs+.
Respect slowkidtryingtogetfast, i will read your journal from now on!

Title: Re: ME jumps (video)
Post by: slowkidtryingtogetfast on September 11, 2011, 01:25:59 pm

Quote from: pjtvs on September 11, 2011, 11:58:50 am

It takes a lot of guts to post this on a forum where a lot of people jump 35"+ and squat 300lbs+.
Respect slowkidtryingtogetfast, i will read your journal from now on!

thanks alot dude! appreciate it a ton. hopefully i will get to that level one day and everyone on this forum is so supportive of each other's journeys that i was comfortable to post it. hopefully il get a progress jump video on here soon.  :highfive:

Title: Re: ME jumps (video)
Post by: undoubtable on September 11, 2011, 02:28:44 pm

How old are you, you look so young? In my opinion the best thing you can do at this stage is find sports that you enjoy playing and join a team each season. You will develop quickly if you try to improve with each sport and you can have a lot of fun too.

I think it would help your development more than doing max jump sessions and lifting weights. But you should still do the bodyweight stuff, its really great that you've started doing that at such a young age.

That's just my opinion but just know that you have a lot of time to grow and improve. I'd try a wide range of sports and activities.

Title: Re: ME jumps (video)
Post by: aiir on September 11, 2011, 02:58:02 pm

A lot of coordination and what undoubtable said would bring you a loooong way. Play ball with friends, etc...you'll gain inches and speed just by going hard every day.

Title: Re: ME jumps (video)
Post by: slowkidtryingtogetfast on September 11, 2011, 04:57:14 pm

im 14 but think ill be a late bloomer since my dad was my height till he was 16 or 17 then he went to 6 foot. i did football last year and played linebacker but wasnt  good since of my slow speed and i did track last year. i play sports alot and i also did track last year, im going to do track this year and try out for the basketball team. i play sports alot. this is the routine i am following.

http://www.adarq.org/forum/sts-qa/access-to-a-weightroom-need-help-with-checkingmaking-a-workout/

but i feel i should do the rest pause thing stuck did to get his squat crazy high, or a workout like this to drop bodyfat first http://www.t-nation.com/free_online_article/sports_body_training_performance/lactic_acid_training_for_fat_loss. since i will inevitably get stronger but dropping bodyfat and maintaing lean muscle should be a greater priority. anyways progress video coming soon today.  this will be the place i will be posting all the videos.

Title: Almost Full ROM PULLUP 2 weeks old (video)
Post by: slowkidtryingtogetfast on September 12, 2011, 06:29:35 pm

http://www.youtube.com/watch?v=roDyIa2qbc0

i can do one now with my knees tucked up so thats good