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Author Topic: Office Workout  (Read 1513 times)

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Nightfly

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Office Workout
« on: September 03, 2011, 06:34:19 pm »
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Working out at the office in the lunch break  :strong:

<a href="http://www.youtube.com/watch?v=TGRXsxxn7bs" target="_blank">http://www.youtube.com/watch?v=TGRXsxxn7bs</a>
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undoubtable

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Re: Office Workout
« Reply #1 on: September 03, 2011, 07:28:49 pm »
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Haha nice, what do you say if someone walks in?
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GOALS

Squat 340x3               Power clean 265

BP 225x3                    100m - 11.5

Flip

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Re: Office Workout
« Reply #2 on: September 03, 2011, 07:53:00 pm »
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went from outside in the park  ghetto workout with the rocky style cap to office ghetto workout with the fancy shoes
« Last Edit: September 03, 2011, 07:54:39 pm by Flip »
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