Adarq.org
Performance Area => Pics, Videos, & Links => Topic started by: Jard on January 22, 2011, 10:03:07 am
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http://www.youtube.com/watch?v=DzzDUmVUhTY
*tears*
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He will be unstoppable now, I bet he wishes they made them when he fought machida
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weak, he should add bands/chains to it, accomodating resistance > dynamic inertia.
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Attach kettlebells with bands on that.
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pff, no bosu ball...
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pff, no bosu ball...
He wouldn't be that stupid, we talk in all seriousness here.
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I won't be impressed until I see him using Jumpsoles on a Squatflex...
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I won't be impressed until I see him using Jumpsoles on a Squatflex...
you mean shake soles, on a shake flex?
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I won't be impressed until I see him using Jumpsoles on a Squatflex...
you mean shake soles, on a shake flex?
OMFG NEW INVENTION!!
it helps stimulate the muscles, or better yet a teeter totter flex for balance purposes, if you can get 5 bands on either it means you can dunk
patent that shit before jumpusa adarq
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if you can get 5 bands
He meant 5 shakes.
What about bull riding for training stabilization?
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What about bull riding for training stabilization?
Depends on if you mean mechanical or natural bull riding..,.
Natural Bull Riding = Squatting.
Mechanical Bull Riding = Squatflex.
Big difference.
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true, depends on the setting and age/aggressiveness of the bull, the more aggressive the bull the better grip strength you get which we all know helps propel you into the air, plus squeezing your legs tight against the bull works your squat flex vagina muscles
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running from bulls is level-7.
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running from bulls is level-7.
What about running from cows?