Adarq.org
Performance Area => Pics, Videos, & Links => Topic started by: adarqui on June 05, 2010, 05:37:58 pm
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very intense exercise, warning this is only for advanced athletes.
http://www.youtube.com/watch?v=-THzlATVUOE
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If only it was in slow motion so I could get the details of the technique down better
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very intense exercise, warning this is only for advanced athletes.
ummmmmmm.........i hope your being sarcastic.............for crying out loud
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ya man i don't understand that vid.. i mean the ROM/intensity etc is not even on rehab level.
lol @ mattyg.. ya man, we need 500fps camera to really analyze it.