Adarq.org

Performance Area => Pics, Videos, & Links => Topic started by: adarqui on June 13, 2009, 06:56:53 pm

Title: split squat drops
Post by: adarqui on June 13, 2009, 06:56:53 pm

eek

http://www.youtube.com/watch?v=R-nVT5KuGGQ

eeeeeeek

Title: Re: split squat drops
Post by: 100m200m on June 13, 2009, 07:26:35 pm

The way he's landing when he does them, I don't think he should be doing them.  He's kind of wobbly when he's absorbing the impact.

Title: Re: split squat drops
Post by: adarqui on June 13, 2009, 08:05:23 pm

Quote from: 100m200m on June 13, 2009, 07:26:35 pm

The way he's landing when he does them, I don't think he should be doing them.  He's kind of wobbly when he's absorbing the impact.

kind of? very.. hehe

this kid is gonna get wrecked.. all that wobbling at the bottom is not good for his joints.. he's not landing stiff at all.

peace

Title: Re: split squat drops
Post by: dan1990 on June 13, 2009, 08:47:06 pm

wow..that was really bad..he is very poor at absorbing force..his right knee even hits the ground..the box looks pretty low also..