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Performance Area => Pics, Videos, & Links => Topic started by: Dreyth on January 26, 2011, 12:42:23 pm

Title: Squat 335x3
Post by: Dreyth on January 26, 2011, 12:42:23 pm

http://www.youtube.com/watch?v=ZEAQIRL-aVI (unrack at :22)

The first set of 10x3 from smolov jr. 335 was my max before i started. I also recorded the last set, but the memory on the camera ran out and cut off the second two reps so I'm not uploading that.

I'll be sure to try recording a 335x5 and a 375 1RM later this week and early next week.

Title: Re: Squat 335x3
Post by: Raptor on January 26, 2011, 01:14:06 pm

Perfect form and depth.

Title: Re: Squat 335x3
Post by: DamienZ on January 26, 2011, 05:53:20 pm

Quote from: Dreyth on January 26, 2011, 12:42:23 pm

I'll be sure to try recording a 335x5 and a 375 1RM later this week and early next week.

why limit yourself right now? 335x6 should easily be doable for you!

Title: Re: Squat 335x3
Post by: BMully on January 26, 2011, 07:41:59 pm

Quote from: Damien on January 26, 2011, 05:53:20 pm

Quote from: Dreyth on January 26, 2011, 12:42:23 pm

I'll be sure to try recording a 335x5 and a 375 1RM later this week and early next week.

why limit yourself right now? 335x6 should easily be doable for you!

cuz it was only the first set; he had 9 more

Title: Re: Squat 335x3
Post by: adarqui on January 26, 2011, 07:44:36 pm

very nice

Title: Re: Squat 335x3
Post by: DamienZ on January 27, 2011, 04:28:23 am

Quote from: BMully on January 26, 2011, 07:41:59 pm

Quote from: Damien on January 26, 2011, 05:53:20 pm

Quote from: Dreyth on January 26, 2011, 12:42:23 pm

I'll be sure to try recording a 335x5 and a 375 1RM later this week and early next week.

why limit yourself right now? 335x6 should easily be doable for you!

cuz it was only the first set; he had 9 more

That's not what i was talking about!