Author Topic: The Misc Exercise Video/Pic Thread  (Read 3360 times)

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LBSS

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Re: The Misc Exercise Video/Pic Thread
« Reply #15 on: August 29, 2017, 02:50:28 am »
+2
gf is a yoga instructor as i've mentioned. yesterday she started sending me pics of partner acro yoga that we could do together. this stuff is nerdy but kind of cool. could be a fun thing to add to the mix.







Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

handstand + backflip + flag

vag

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Re: The Misc Exercise Video/Pic Thread
« Reply #16 on: August 29, 2017, 08:57:54 am »
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So which one of those pics is the real gf?  ;)
And if it is the last one, what is entropy doing on top of her???  :P

There's a class of those 'acrodynamics' at my gym, people there are quite passionate about it, and i must admit they all have some impressive physiques too!
woot

adarqui

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Re: The Misc Exercise Video/Pic Thread
« Reply #17 on: August 29, 2017, 12:23:35 pm »
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the first (especially) & last photo look pretty intense. couples bonus points for stuff like that.

initially it could be pretty clumsy & hilarious I imagine, but after both parties improve, that kind of stuff looks like it would end in some vigorous sex. lmao.

adarqui

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Re: The Misc Exercise Video/Pic Thread
« Reply #18 on: September 01, 2017, 04:36:07 pm »
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jay schroeder mentioned in the description .. eek!



IMHO, looks weird. I wouldn't ever want to do that. It's impressive in the sense that someone is overriding their instincts which are probably telling them not to do something like that (driving into the ground so forcefully without actually going anywhere).

i'd rather just DJ, double or single leg bound, etc. I'm not a huge fan of drops anymore tbh - though I do think they can be useful.



edit: nitpicking but, kind of odd to see someone use the rail to get up onto an 18" box, but do a drop like that off of it.

adarqui

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Re: The Misc Exercise Video/Pic Thread
« Reply #19 on: September 02, 2017, 08:17:23 am »
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effective or not, it's def funny.


adarqui

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Re: The Misc Exercise Video/Pic Thread
« Reply #20 on: October 21, 2017, 02:49:35 pm »
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in flip flops .. i don't get it. he thanked "nonsense_sportstraining", wondering if this guy behind nonsense_sportstraining is trolling people, because it seems like nonsense.



ok this is actually unfolding a bit..

my comment:

Quote
andrewdarqui flip flops = "nonsense", now it makes sense. lmao.

the guy who prescribed that to joel:

Quote
nonsense_sportstraining @andrewdarqui yes the flip flops. But you have no clue why he is wearing nor do you care to understand which is cool but it worked for @justflysports and that is all that matters.

my response to nonsense_sportstraining (eh):

Quote
andrewdarqui @nonsense_sportstraining if you you assume I don't care to know, that's on you, and you'd be wrong. However, if you assume that I think it's useless, you'd be correct. Feel free to explain it and educate me, or not - and keep it magical. Im glad it "works" for joel. Bye.

look at this guy getting emotional over someone calling out doing 10m sprints in flip flops.. i mean, shouldn't you expect that? *sigh*

I guess what made me drop my initial comment, other than it looking completely useless, was nonsense_sportstraining's IG bio:

Quote
adarian barr Getting to the core basic of being an athlete. No nonsense allowed! No status quo. No rehashing what has been hashed out. www.barrunning.com

"NO NONSENSE ALLOWED!!"

if you're going to prescribe people doing 10m sprints in flip flops, be absolutely ready to explain it any time it is questioned, and don't whine about it.

Let's see if he explains it.

Can't wait for this: "The recoil of the flip flop, during the flop phase, models the cross extensor reflex of the trail arm, elongating your tail bone whilst increasing the SEC component of the achilles tendon, all while focusing force directly through the longus brevis, maintaining foot tripod, and increasing arch bow flex force recoil elasticity."

FWIW, another person questioned it also, but more "seriously".

adarqui

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Re: The Misc Exercise Video/Pic Thread
« Reply #21 on: October 23, 2017, 11:52:03 am »
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^^ he never explained it.. like I suspected.

flip flop sprints, give me a break.


adarqui

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Re: The Misc Exercise Video/Pic Thread
« Reply #23 on: September 23, 2018, 07:40:42 am »
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I've seen this a few times lately. first by Kamworor, now with Kipchoge.

<a href="http://www.youtube.com/watch?v=v-areHvwCZc" target="_blank">http://www.youtube.com/watch?v=v-areHvwCZc</a>

?taken-by=geoffreykamworor

sounds like a similar song too lol.