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Performance Area => Pics, Videos, & Links => Topic started by: Flander on January 07, 2012, 02:20:53 pm

Title: Videos from my 2011 pre in and post season
Post by: Flander on January 07, 2012, 02:20:53 pm

A walkthrough of my season can be found in my log if anyone is interested.

http://www.youtube.com/watch?v=ImbGyiPH9_k

http://www.youtube.com/watch?v=mS8xVUdg3sE

http://www.youtube.com/watch?v=_0BEj3Aw3xA

http://www.youtube.com/watch?v=ScRTMnaI7WA

http://www.youtube.com/watch?v=vdbmvDAGDBY

http://www.youtube.com/watch?v=jbvbvquBr84

http://www.youtube.com/watch?v=cl4tXdPZ0Lw

http://www.youtube.com/watch?v=ugEL31xIwk4

http://www.youtube.com/watch?v=vpq0DNC-Yog

http://www.youtube.com/watch?v=qBJ5UPyGXh0

http://www.youtube.com/watch?v=fNRSBsmmBc4

http://www.youtube.com/watch?v=dhgzm_ul8i8

http://www.youtube.com/watch?v=rBs9e_ZCPEg

http://www.youtube.com/watch?v=TLyDC2Wi_LA

http://www.youtube.com/watch?v=wNrM0tcxie8

http://www.youtube.com/watch?v=nAt0sgVfa_4

http://www.youtube.com/watch?v=Vh6PFSbWtDc

http://www.youtube.com/watch?v=RPqC9Nnfoqw

http://www.youtube.com/watch?v=IXIwY1kJYpQ

http://www.youtube.com/watch?v=ju9RDe_gutk

http://www.youtube.com/watch?v=-GqoKm2LeyY

http://www.youtube.com/watch?v=MtdNJdraa4E

http://www.youtube.com/watch?v=APrdk4rzkuw

http://www.youtube.com/watch?v=s5jjnc471Gc

Title: Re: Videos from my 2011 pre in and post season
Post by: TKXII on January 08, 2012, 12:18:37 am

You're strong man. good work. I did not realize you were a thrower, once I did.. I am wondering, is all that lifting typical for that throw? Doesn't seem like the strength really has transferred into the vert yet. Are you planning on doing more jumps and less lifting soon?

Title: Re: Videos from my 2011 pre in and post season
Post by: Flander on January 08, 2012, 04:05:55 am

Quote from: Avishek on January 08, 2012, 12:18:37 am

You're strong man. good work. I did not realize you were a thrower, once I did.. I am wondering, is all that lifting typical for that throw? Doesn't seem like the strength really has transferred into the vert yet. Are you planning on doing more jumps and less lifting soon?

Thanks man. Im not nearly as strong as I would like to be though.

Lifting is typical for throwers and yeah my strength has not transferred into explosion yet. Im working alot on that this winter by increasing the amount of jumps and olympic lifts.

Title: Re: Videos from my 2011 pre in and post season
Post by: Mikey on January 15, 2012, 12:13:37 pm

Impressive strength man.

Title: Re: Videos from my 2011 pre in and post season
Post by: Flander on January 16, 2012, 02:58:24 am

Quote from: Mutumbo000 on January 15, 2012, 12:13:37 pm

Impressive strength man.

Thanks man. Appreciate it. More is coming this year.  :ibsquatting: