Adarq.org
Performance Area => Pics, Videos, & Links => Topic started by: nba8340 on July 15, 2011, 07:31:07 am
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usually i think Poliquin's articles are interesting and informative
the main point of the article is dfferent people respond best to different types of training
article was weird though he assigned it to the 5 physical states in chinese medicine
http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/384/The_Five_Elements__A_New_Training_Paradigm.aspx
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i've said it before and i'll say it again, there's a reason they call him loliquin.