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Performance Area => Pics, Videos, & Links => Topic started by: adarqui on April 17, 2010, 01:00:44 am

Title: You'd think the glute guy would be stronger
Post by: adarqui on April 17, 2010, 01:00:44 am

heh..

http://www.youtube.com/watch?v=tZ7A0fg1ZkI

can't do 100's at his weight/"glute development', so much for all of his 500 lb glute bridges... odd.

Title: Re: You'd think the glute guy would be stronger
Post by: Adam. on April 19, 2010, 11:43:13 am

Looks like he did them, why was it too heavy?

Title: Re: You'd think the glute guy would be stronger
Post by: adarqui on April 20, 2010, 05:41:31 am

Quote from: Adam. on April 19, 2010, 11:43:13 am

Looks like he did them, why was it too heavy?

cause it wasn't "clean" in his mind, he's getting more knee extension in there than he wants, and he's the glute guy, so, no excessive quad utilization ! ;f

Title: Re: You'd think the glute guy would be stronger
Post by: Adam. on April 21, 2010, 10:14:34 am

Quads are bad, mmmkay?