Adarq.org
Performance Area => Pics, Videos, & Links => Topic started by: zgin on May 09, 2010, 06:02:57 pm
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http://www.youtube.com/watch?v=gEXbuiNzyuM
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Looks a lot better.
It might just be your shirt(or it might not), it does look like your lower back is rounding just a little bit at the bottom of your squats, but definately much better.
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Looks a lot better.
It might just be your shirt(or it might not), it does look like your lower back is rounding just a little bit at the bottom of your squats, but definately much better.
i agree, definitely much better..
don't try and force depth at this point, small gains in depth will come naturally as you keep training squat.. and like i've said before, you have some really long legs, this form looks good for you.
pc
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yes!! wat did u mean adarqui in your tube comment when u said dont worry about parallel, work on depth, form.
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yes!! wat did u mean adarqui in your tube comment when u said dont worry about parallel, work on depth, form.
well you said that this was parallel in the IRC channel.. it's not, but its good form for what you are training (SLRVJ).
pc
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I think what Darqman is trying to say is:
Just like a new baseball glove, as you consistently squat more and more, you'll 'break' yourself in, and depth won't longer be an issue.
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I think what Darqman is trying to say is:
Just like a new baseball glove, as you consistently squat more and more, you'll 'break' yourself in, and depth won't longer be an issue.
ok thanks matty g