Adarq.org

One of my friends who is an Olympic high jumper used to jump like that. I would look like that.

He just got suspended for doping, at the Rio Olympics

eek!

fucking dopers.

woke up at 7 PM today................. bad.



07/27/2016

Bio: Morning

last night's sleep: ~7 hours
last night fell asleep: ~12 PM
- eek
wakeup = 3 PM
- eek
bw = 149
morning resting heart rate = didn't measure
soreness = none
aches = none
injuries = none
standing desk (when on computer): none
feel = wrecked
water = alot



Food

7 PM

- green tea
- greek yogurt
- banana



Food

10 PM

- stir fry: 4 potatoes, carrots, garlic, olive oil, kalamata olives , mixed nuts, fruit at the end, gorgonzola at the end
- bowl of cheerios + 2% milk + honey
- 2 x wheat bread with butter
- orange juice

way too much food.. destroyed me.




lots of coding today, even tho i wokeup so late etc..

one thing I started doing is, splitting up ln-ui into: ln-ui-core and ln-ui-reactflux. I'd like to put most everything in ln-ui-core, and then just anything I need for the actual ui in ln-ui-reactflux... that way, down the road, i could have ln-ui-cli, ln-ui-angular, ln-ui-reflex etc... it'll allow me to re-use ln-core for the core internals.

i'd like to also do that on the backend.. though I think the backend would be even easier. Once I get this moving & the app re-instated, i'll work on doing that to the backend.

one thing I wanted to do with this project from the start, is eventually make it a real 'polyglot system' in production. ie, we could be using different backends/frontends, as long as they all pass every unit test/behavioral test etc.. this way, it'll serve as some kind of architecture that not only just serves the forum, but helps others in the programming community by serving as this big "lego block" system where people from all backgrounds could eventually contribute. That's one of the goals i've had for a while.. so it seems i'm slowly starting to think about that more.

pc

Quote from: adarqui on July 26, 2016, 04:10:59 pm

ooo nice. drop-step 29", sounds like you'll be back to hitting 30's on your 2-3 steps DLRVJ's fairly soon.

Thanks! No time though, leaving for summer vacation next week, haha.

damn!!!

well enjoy! for how long?

Quote from: adarqui on July 26, 2016, 04:10:59 pm

these sound like fun sessions.

I am enjoying running pretty much indeed. Not distance running, i hate it, a mile is the most i can run getting some enjoyment out of. But the sprints, i love them.

ya distance running can suck. if you're not there mentally it's torture. i'm not having as much fun with it lately, thus why it's not in my journal much.. i think i'm just too drained mentally to have fun with it right now.. and like you, enjoying the fast short sprints :F

07/26/2016

Bio: Morning

last night's sleep: ~11 hours
- eek
last night fell asleep: ~3 AM
wakeup = 3 PM
bw = 150
morning resting heart rate = didn't measure
soreness = left glute sore
aches = none
injuries = none
standing desk (when on computer): none
feel = good
water = alot



Food

3:30 PM

- 2 x wheat bread with peanut butter
- almond joy
- green tea
- beet + tart cherry juice



Session: Evening

8 PM

run to court: 0.85 mi in ~5:40
- felt so dead

jumps: none, full

sprints: tons, maxed out at 18.3 mph!
- felt very fast

almost deep squat:
- 135 lb. @ 2 x 10

dead




Food

11 PM

- big stir fry: grilled chicken, kalamata olives, 2 potatoes, 3 carrots, 1 serrano pepper, 1 red chili pepper, garlic, broccoli, olive oil, mixed nuts, a ton of beets the last ~10 minutes
- green tea

this came out EPIC.. tasted so good.






Food

6 AM

- greek yogurt



total code fail tonight.

Best miss I've seen in a while. Cannot wait for the Olympics.

<a href="http://www.youtube.com/watch?v=4-bgj_8nacc" target="_blank">http://www.youtube.com/watch?v=4-bgj_8nacc</a>

ya man that is so dirty.. can't imagine if he made that. that's an 'euuuuuuughhhhhhhh nasty'.

nice, just did a direct port of purescript-halogen-bootstrap to haskell. literally took like 1 minute. pretty awesome, just saved myself a ton of time. ;f

https://github.com/adarqui/haskell-web-bootstrap

i should find some bball's online, make sure they are lob-dunk-certified, and send them out.

my current bball is definitely not lob-dunk-certified, it has no bounce.. it's a "good outdoor spalding basketball", but it just sucks for lobs; I can throw it crazy high and it still won't bounce at rim level or higher. I might get one of those reebok bball's (from online) that I had way back, and see if it's lob-dunk-certified.