Adarq.org

Congrats Adarq

thnx :f

I didn't want to comment yesterday while still salty lol! I had my Germany jersey on too and listened to the first half on radio and watched the second half.

eek... sucks man (salty + jersey on). hehe

While listening I was confident that Germany was going to win since France came on strong in the beginning and left themselves open a bit (the Brazil comparison I made) but Germany just couldn't convert their play into goals. Tactically, they're the best side in the world I believe because they mix in those long diagonal balls from their back line to their wing backs out wide but also play a lot of Barcelona influenced tiki taka with the short secure passing through the middle of the pitch with the aim of drawing in defenders then you try and either switch the field or play in through balls to get opportunities back on goal. It sounded like they kept doing this in waves first half but just couldn't finish. They missed their big central forward Mario Gomez a lot. He's quite poor on the ball lol but he can hold back center defenders and just hold the ball long enough to allow other players to get into good position. Then he can also just tap in balls in the box by out powering players and running through them lol. Not pretty but useful.

Everything changed with that France penalty though. It took all the pressure off France so they could sit back on their half and counter attack. From what I saw they just had a lot of athletes out on the pitch and were shutting down the German players. Sissoko was amazing with his strength and power. And yea man Griezmann has been a hero, always at the right spot at the right time. His ability to win balls in the air is just rediculous. He just has great hops plus amazing technique in the air. We need to find a highlight reel of his goals. Then like seidullaah73 mentioned the other Germany center back got hurt and that made them even more volnurable. 2-0 game over congrats to France.

The only thing with Portugal is that they're going to make the game ugly and hard for France to win. They've done it all tournament and gone this far so it's not easy to beat a team with an identity even not the prettiest one lol. They won't take many risks and will make it hard for France to get through and Portugal will hope for one of their stars to step up and make something happen. You never in soccer matches honestly but France is obviously the favorite.

ya griezmann is just so smooth with the ball, being in the right spot, excellent passing, and so calm/under composure when he's on goal.. he doesn't just spaz out and kick a dud into the air.

<a href="http://www.youtube.com/watch?v=4aim2JDVd54" target="_blank">http://www.youtube.com/watch?v=4aim2JDVd54</a>

I was really worried in the first half of that game.. but, even though Germany was dominating, France had some great opportunities in that first half.. so they had chances while still being outplayed, and then bam, goal in what, the 44th minute?

i love the all blue jerseys with red high socks.




SUNDAY!!!

07/08/2016

Bio: Morning

last night's sleep: ~8 hours
last night fell asleep: ~6 AM
wakeup = 2 PM
bw = 148
morning resting heart rate = didn't measure
soreness = calves slightly
aches = left knee slightly - tendonitis-ish feeling, left lower back
injuries = right elbow (tennis elbow) wrecked
standing desk (when on computer): none
feel = weak
water = alot



Food

2:30 PM

- green tea



Food

8 PM

- big stir fry: grilled chicken, 1 potato, 1 carrot, jalapeno, red chili, serrano, kalamata olives, green pepper, garlic, 4 turmeric, olive oil, mixed nuts, plantains last 2 minutes
- brie & crackers
- 2% milk

was really good.. loving the plantains, they are turning out to be a great addition.





Food

3 AM

- greek yogurt
- banana




ridiculous amount of coding but, annoyed lately. i mean i'm having fun but, after upgrading to the latest purescript compiler, and it being absolutely impossible for me to develop the ui code because the compiler is too slow, it's just eating at me. especially since no one seems to give a F. ;/ But hey, I decided to use haskell/purescript for this project because I have the most fun in those languages, so I have to battle through these issues or even attempt to fix them (contribute). It's just, they know the compiler so much better than I do, would be great if they showed some urgency on this.

anyway.. as a side project, i'm creating a repository called "obesity". I will use this to create very LARGE code bases so stress test compilers/frameworks before I choose to use them. I'm never falling into this trap again. So, if I want to possibly switch to haskell/ghcjs/reflex, i'm going to use this obesity tool to generate an extremely large code base that I will compile with haskell, transpile with ghcjs, and then i'll be able to see how fast or slow it is, how large the compiled javascript is, how slow it is in the browser etc... so there is some good that's coming out of this.

surprisingly, nothing like this really exists. I plan on initially generating code for haskell & purescript, since that's what i'm using. Eventually might add in some other languages/frameworks. Most of this stuff only matters with compiled code, not interpreted code.. interpreted code gives you the freedom of basically non-existent compile times, so life is pretty there.. but, you pay for it at run time, sooooooooooooo many bugs. i'd rather pay for it up front tbh.

i'd like to get in some max effort jumps tomorrow night.

pc

his account is private....... wrecked.

Raonic beat federrer. I really wanted to see federer in the final and win wimbledon again for the last time. But raonic deserves it. Murray vs raonic final is going to be interesting.

ya.. wanted feder, sux! raonic has a beast serve.

hope he wrecks murray. ;f

undoubtable,

GRIEZMANN!!!

i didn't actually see the foul that resulted in that penalty. but man, griezmann is so impressive.

france started out great early, then germany dominated for 35 minutes, then bam.

can't believe garoud screwed that opportunity up when he was on the break, mostly alone.

1-0 FR.

a quick sample i got.



pumping and flexing for 3 hrs. with Sugar rush...
I don think the muscle size increased, but losing all those water just show more vein, in some of the photo i see vein in lower abs

after that I went to eat like mad... japanese sashmi, ramen, beef, beer.

i was 160lbs in the morning, and i am 168lbs when i go to sleep
Sleep like a baby... and hard to wake up..... and go back to 165lbs in the morning
Ate some breakfast..

went to work and... went to poo

my god. never seen such big load.
0.5 meter long, Best texture and hardness ever seen...
(it is like the length of my forearm)

I guess.. i will rest for a few days and go back to vertical training.
(i could not wake up to train today...  guess my body need some rest after playing water in a roller coaster manner.

lmao, epic post.

sick physique pic too man.

rest up, then hit the vert/jumps hard.

Quote from: adarqui on July 06, 2016, 09:13:03 pm

Quote from: John Stamos on July 06, 2016, 07:45:27 pm

You gotta start a cook book

lmao yup.

whats the stuff on the right?  And I can't make eggs like that, it haunts me so I still just half ass it and eat them as fast as i can

haunts you? why? lmao

it's stir fry potatoes, carrots, various hot peppers, mixed nuts, garlic, olive oil, etc.

;f