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Messages - adarqui

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1141
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 27, 2020, 09:38:45 pm »
Quote from: seifullaah73 on January 27, 2020, 05:02:42 pm
Quote from: adarqui on January 27, 2020, 04:34:46 pm
Quote from: seifullaah73 on January 27, 2020, 07:33:49 am
Did you go to a PT to find out what the issue was with your hips?

nope. it's more-so my adductor origin tho.

I had something like that of an issue recently, my inner hip started hurting when I was running but it was a dull pain, so I had to be careful and let it heal. then did some stretches. It would hurt when I rotated my legs laterally inwards.

ah damn. injuries suck.

Quote
But it would be useful in finding out what the issue is and if there is any chance of recovering from it.

good luck with it.

thnx man!

1142
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 27, 2020, 04:34:46 pm »
Quote from: seifullaah73 on January 27, 2020, 07:33:49 am
Did you go to a PT to find out what the issue was with your hips?

nope. it's more-so my adductor origin tho.

1143
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 27, 2020, 01:28:07 am »
(historical purposes post)

6429




1144
Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: January 26, 2020, 08:59:27 pm »
looking good in that still frame. :headbang: :ibrunning:

1145
Basketball / Re: RIP Kobe Bryant -> 2020-01-26
« on: January 26, 2020, 08:58:25 pm »
some more fatalities: a coach, his wife, and daughter.

brutal

1146
Basketball / Re: RIP Kobe Bryant -> 2020-01-26
« on: January 26, 2020, 08:29:25 pm »
one of Kobe's daughters died too.

damn :<

1147
Basketball / RIP Kobe Bryant -> 2020-01-26
« on: January 26, 2020, 03:19:32 pm »
wtf? :<

died in a helicopter crash.

https://www.tmz.com/2020/01/26/kobe-bryant-killed-dead-helicopter-crash-in-calabasas/

1148
Football / Re: 99% of deceased former NFL players brains studied, have CTE
« on: January 25, 2020, 11:28:39 am »
yup so dirty, could have killed him right there.

def couldn't have been good for his brain.

1149
800m+ Running and/or Conditioning / Re: The Misc Running News Thread
« on: January 23, 2020, 12:50:34 am »
Kipchoge (2:01:39) vs Bekele (2:01:41) in London.

April 26 2020.

https://www.bbc.com/sport/athletics/51107844

I roll with Kipchoge but would love to see Bekele make him battle. Don't see how Bekele will beat him tho, Kipchoge is the master at 26.2

1150
Basketball / Re: NBA 2019 - 2020 Season
« on: January 23, 2020, 12:06:53 am »
ZION went absolutely nuts in the 4th. in only ~3 minutes I think he scored 17 points? 17 straight?

something didn't look right with him though.. has a little hobble/weakness going on in his leg, not sure.

hope he's fine. would love to see him finish out this season.

man he put on a show lmao.

ZION. :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf:

1151
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: The adarq.org farming skwad
« on: January 22, 2020, 07:01:54 pm »
stir fry from yesterday (all home grown peppers): :-* :wowthatwasnutswtf:




1152
Football / Re: 2019-2020 NFL Season
« on: January 19, 2020, 09:44:51 pm »
49rs/Chiefs going to be sick.

1153
Football / Re: 2019-2020 NFL Season
« on: January 19, 2020, 06:12:03 pm »
chiefs moving on.

GB/SF next.

I expect SF but who knows. SF/KC would be a sick super bowl.

1154
Football / Re: 2019-2020 NFL Season
« on: January 19, 2020, 04:48:22 pm »
yea i imagine it'll be KC/49rs, that would be a solid SB.

i'm hoping Titans can get it done though.. rooting for my dude Tannehill. LEGGO FINS.

great game so far. Chiefs unstoppable lately right now though. Titans need more TD's asap.

1155
800m+ Running and/or Conditioning / Re: The Misc Running News Thread
« on: January 19, 2020, 02:00:08 pm »
^^ i think i never posted that last night.

very fast race. jake almost went under 60 w/o being in real half shape, pretty sick. was there at 15km it seems.

low 59's for several guys. hou is always a crazy fast half.

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