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Messages - Raptor

Pages: 1 ... 84 85 [86] 87 88 ... 497
1276
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: September 21, 2014, 06:25:03 am »
Yeah, makes sense. Since I hate food, and I don't eat too many "varieties", then it should be even easier in my case. I could never understand how you can calculate home-made food though - like soups and stuff like that. How do you know how much vegetables/meat is in the plate? And so on and so forth. Could never understand that.

Also, whenever I tried to do it, I would hit myself in 10000 terms for the food I wanted. If I wanted to see how many calories sheep cheese has, I would get 1000 sheep cheese varieties with differences in between them. How the hell would I know what my cheese is? It's just cheese, regular shit. Not swiss superrolled gh-31 hydrogenated quantum-mechanics tunneled cheese. Just give me the regular shit. But nooooooooo, it has to be ultra-complicated. Same with meat. They can't just say "chicken", it has to be feeu2irh23huiurhi4hr43r-HR314 chicken with active isotopes.

So that's why I never made an effort to do anything about it.

1277
Progress Journals & Experimental Routines / Re: Dreyth's New Journal
« on: September 20, 2014, 04:34:49 pm »
The only thing I would do would be to keep the bar closer to the body, grazing the shins. Also, your eccentric form is different from the concentric one.

1278
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: September 20, 2014, 11:31:37 am »
Nice. Do you do it "by ear" (nothing really calculated, just eat less) or do you calculate stuff?

1279
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: September 20, 2014, 06:50:41 am »
What do you do differently nutritionally-wise vs. your "regular" diet?

1280
I get the most soreness ever from BSSs in the glutes, but usually from dumbbell BSSs.

1281
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 20, 2014, 05:03:37 am »
Kilganosaurus Rex:

<a href="http://www.youtube.com/watch?v=QlkPOzXFwII" target="_blank">http://www.youtube.com/watch?v=QlkPOzXFwII</a>

1282
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 19, 2014, 07:07:41 pm »
Did you see...


1283
Pics, Videos, & Links / Re: funny / horrible training videos
« on: September 19, 2014, 02:52:58 pm »
In the funny and possibly awesome category:

<a href="http://www.youtube.com/watch?v=5RIiYtF-6rs" target="_blank">http://www.youtube.com/watch?v=5RIiYtF-6rs</a>

1284
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 19, 2014, 10:32:36 am »
So much more load for Conley, with less speed, than for Powell with more speed.

1285
Maybe the reason for the pain is because you sprinted recently, and you weren't used to it.

1286
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 18, 2014, 02:25:06 pm »
Mike Conley from behind the free throw line:

https://www.facebook.com/video.php?v=10152694487399326

1287
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: September 18, 2014, 08:23:37 am »
Hm... if you could keep a more vertical back, you'd get even deeper (you could travel more before hitting the squat rack). Have you tried doing them outside the squat rack, at least the warm-up sets?

1288
Pics, Videos, & Links / Re: funny / horrible training videos
« on: September 18, 2014, 08:17:49 am »
<a href="http://www.youtube.com/watch?v=1tW9PieybQI" target="_blank">http://www.youtube.com/watch?v=1tW9PieybQI</a>

1290
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: September 18, 2014, 05:19:12 am »
I so much wish you'd come back and do stuff like in the old days...

How's your life now man?

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