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Messages - adarqui

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14521
News, Announcements, & Suggestions / reminders for forum upgrade
« on: September 30, 2012, 08:34:11 pm »
re-edit this to build the list:

x put the link tree back inside of each post. this was previously at the top only. I'll keep it like that, but also add the link tree to the last post at the bottom.
x make post box bigger
x add back in calculators (on main page and on post form)
x need 'users in last 24 hours'
[-] need 'users who posted in each thread'
x need 'users viewing thread'
X need to fix pretty-urls ASAP
[-] need to redo the CSS style/fix it up even cleaner than before.
x need lightbox popup on images
x need to add "top comment", but this time properly formatted within the header
x redo anonymous posting in 'the hole', no ip/no username/no logging etc.
x need good post bad post
[-]  "So i am inside a thread without being logged and i decide to post. If i login using the button in the same window the browser refreshes and goes back to the homepage. It would be very convenient if it stayed at the page i was already.Current workaround : open logout window in new tab , login , close tab , refresh current tab , ??? , profit."
[-] hole posts showing up in 'latest post', fix that
[-] users viewing hole, need anon
x need auto resizing of images inside of posts, no x/y scrollbars.
[-] need lightbox image zoom

ok that's a start.


new stuff:
[-] need an actual 'scientific?' calculator tool
[-] need flashcard system
[-] need image caption stuff
[-] need shortcut journal post tool
    - ability for member to customize the shortcuts? ie, journal, irc log thread, lol thread, beast thread.. could add custom urls to the shortcut tool
[-] need shortcut journal post tool + the template system for logging weights etc
[-] need more fun stuff for hole

14522
News, Announcements, & Suggestions / Re: THE FORUM IS DIFFERENT
« on: September 30, 2012, 08:30:10 pm »
Good luck with it  :headbang:

thanks man, going to be a bit more of a headache than i anticipated.. ;)



anyone having problems posting etc? i mean this default setup is working properly right? for me it is,  just wondering if anyone is experiencing any problems that i havn't encountered.

peace

14523
News, Announcements, & Suggestions / Re: THE FORUM IS DIFFERENT
« on: September 30, 2012, 06:48:16 pm »
the board index is even out of order.. yet, in the admin panel, it's in proper order..

this is baffling.

14524
News, Announcements, & Suggestions / Re: THE FORUM IS DIFFERENT
« on: September 30, 2012, 06:41:29 pm »
Looks different, i don't know but feel something will happen
 :headbang: can't wait for the new site.

edit:  :o the little tools at the side are gone. how will we survive not being able to convert kg to lbs, not being able to calculate our verts, how?  :P j/k

this was supposed to be a simple upgrade but apparently everything for smf 2.02 is BROKEN.

im astonished...


edit:
i'm contemplating reverting back, this is horrible.. HEH



edit #2:

i need to gut it out and fix everything.. 1.1.12 is just way too old.. this is a better code base.. ;/

ill gut it out everything will be ok.. pretty urls might not work for a few days, or longer.. that is going to be the biggest issue..

right now we have ugly urls.

pc

14525
News, Announcements, & Suggestions / Re: THE FORUM IS DIFFERENT
« on: September 30, 2012, 05:06:54 pm »
WOW. FORUM LOOKS NIIIIIIIIIIIIIIIIIIIICE :wowthatwasnutswtf:

bro this is the default forum layout i hate it... hahaha funny that you like it.

:D

ill be fixing everything over the next 1-2 days.

14526
News, Announcements, & Suggestions / Re: THE FORUM IS DIFFERENT
« on: September 30, 2012, 04:52:07 pm »
temporarily broke the shit out of the forum, but I kind of had too..

upgraded from 1.1.12 to 2.x release.. major upgrade..

so bare with me for a day or so.

HEH.

14527
Pics, Videos, & Links / Re: Kingfush Unlisted Training Vids
« on: September 30, 2012, 12:23:01 pm »
most are in my journal.

prefer the smith machine calf raises over any other calf exercise. can't get to max top ROM on seated. leg press feels weird. standing barbel needs balance. other machines don't have enough weight.

do not let the lowerback bend/fold. smith will break you easily.

paused rep calf raises on smith machine
<a href="http://www.youtube.com/watch?v=fMLTP26JYwA" target="_blank">http://www.youtube.com/watch?v=fMLTP26JYwA</a>

from my comment in your journal:

very nice.

how is the bounce in your ankles feeling now that you're hitting them hard?

14528
Progress Journals & Experimental Routines / Re: Kingfush
« on: September 30, 2012, 12:21:52 pm »
Quote
paused rep calf raises on smith machine
<a href="http://www.youtube.com/watch?v=fMLTP26JYwA" target="_blank">http://www.youtube.com/watch?v=fMLTP26JYwA</a>

very nice.

how is the bounce in your ankles feeling now that you're hitting them hard?

14529
MOVIES & ENTERTAINMENT & SHeeT! / Re: homeland - cable tv series showtime
« on: September 30, 2012, 03:54:49 am »
Ah good to know. I might rewatch the first season today since i'm not training  :D

do it, it's legit.

acting/plot/development of plot is insanely good.

14530
Basketball / Re: New lebron's cost $300, but it should be well worth it!
« on: September 30, 2012, 03:05:37 am »
I didnt know there was other devices.  

ya ive never used one bit ive seen them on youtube etc.. look decently reliable.


Quote
I should have posted this in equipments forum.

ill move it to basketball subforum

14531
News, Announcements, & Suggestions / Re: THE FORUM IS DIFFERENT
« on: September 30, 2012, 03:03:07 am »
stage 1 of 'dynamically updated content entered..

- if you keep the main page (adarq.org/forum) loaded in your browser.. it should now 'auto update' the 'active users'.. this is the first stage in starting to make the page more dynamic/updated.. i plan to auto-update at least everything on the bottom of the page, ie: recent threads, active users, users in last 24 hours.. the recent threads one is kind of important... this will allow me/us to just leave the browser on the bottom of the page and let it poll for updates (if we want).






1RM CALCULATOR WORKING.

anyone have any requests?

i'm using:

v_res = 1rm = wei-ght/(1.0278-(.0278*reps))

then for the percentages:

$("#custom_calc_1rm_fres").attr('value', v_res);
$("#custom_calc_1rm_fres2").attr('value', v_res*.95);
$("#custom_calc_1rm_fres3").attr('value', v_res*.90);
$("#custom_calc_1rm_fres4").attr('value', v_res*.88);
$("#custom_calc_1rm_fres5").attr('value', v_res*.86);
$("#custom_calc_1rm_fres6").attr('value', v_res*.83);
$("#custom_calc_1rm_fres7").attr('value', v_res*.80);
$("#custom_calc_1rm_fres8").attr('value', v_res*.78);
$("#custom_calc_1rm_fres9").attr('value', v_res*.76);
$("#custom_calc_1rm_fres10").attr('value', v_res*.75);


icons are now in post form too.. so if you want to calc something faster, it's there for you to use.

peace

14532
MOVIES & ENTERTAINMENT & SHeeT! / End Of Watch
« on: September 30, 2012, 02:28:06 am »
this movie was very good. worth seeing.

<a href="http://www.youtube.com/watch?v=mf2K9GzgiF0" target="_blank">http://www.youtube.com/watch?v=mf2K9GzgiF0</a>

14533
MOVIES & ENTERTAINMENT & SHeeT! / Re: homeland - cable tv series showtime
« on: September 30, 2012, 02:26:21 am »
tomorrow.. it's back

can't wait.

best show on cable.

14534
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: September 30, 2012, 02:08:50 am »
man i am on the verge of puking.. wrecked.

forgot how hard 20's were even with light weight.



9/29/2012

BW = 171
SORENESS = calves lightly, hamstrings lightly
FATIGUE = moderate


SESSION:

SINGLE LEG BOX JUMPS from a few distances, mixed in with S1

S1) SINGLE ARM DB OVERHEAD PRESS: pronated grip: 30 lb @ (R=18,20,20),(L=15,17,17)
S1) SINGLE ARM DB ROW: 60 lb @ 3 x 10
S1) SSBAR DEEP SQUAT: 75 x 10, 95 x 10, 125 x 10

S2) SINGLE ARM DB ROW: 80 lb @ 2 x 5
S2) SSBAR DEEP SQUAT: 145 x 13, 20
S2) SINGLE ARM DB HAMMER CURL: 30 lb @ (R=6,6),L=(7,7)

SSBAR CALVE RAISE: 145 @ 1 x 20


wanted to keep it light & push the pace tonight.

toast.

14535
Boxing / great boxing tonight - lots of beatdowns
« on: September 30, 2012, 12:31:40 am »
good stuff.. that last fight on hbo was nuts.. dude's ear was bleeding (from internal?).. i can't believe he made it past the 1st round.. he was wrecked yet managed to survive until round 6 or so? each round he was getting destroyed but would fight back just enough for it not to get stopped.

wtf is up with marquez/pacquiao 4... i seriously would rather watch them fight other people at this point.

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