1516
Basketball / Re: The "Regular people dunking thread"
« on: September 01, 2010, 03:20:42 pm »NFL superstar != "regular person"
Just saying.
on the basketball court he's regular, beyatch
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1517
Basketball / Re: The "Regular people dunking thread"
« on: September 01, 2010, 10:35:42 am »terrel owens dunking in VBL (venice beach league)
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NFL superstar != "regular person"
Just saying.
1518
Progress Journals & Experimental Routines / Re: no bounce, need bounce
« on: August 31, 2010, 02:04:23 pm »News flash: Weighted core exercises make your core sore.
1519
Pics, Videos, & Links / Re: Pullups
« on: August 28, 2010, 09:30:57 am »what does it mean to deadlift your bw on a rolling thunder?
2" handle deadlift..<a href="http://www.youtube.com/watch?v=QAdykOiPFTo" target="_blank">http://www.youtube.com/watch?v=QAdykOiPFTo</a>
Rolling Thunder handles also rotate really smoothly.
1520
Calisthenics, Bodyweight Training, Gymnastics, Parkour / Parkour Bodyweight Strength Training
« on: August 27, 2010, 07:19:28 pm »Some cool stuff in there.
1521
Pics, Videos, & Links / Re: Pullups
« on: August 27, 2010, 04:13:58 pm »that's "cool" but not HOLY SHIT. come on now mang.
How many people do you know who can deadlift their bodyweight on a rolling thunder? How many of them can do a one arm pullup?
1522
Pics, Videos, & Links / Re: Pullups
« on: August 27, 2010, 11:34:14 am »HOLY SHIT.
1523
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 25, 2010, 06:37:32 pm »
Beastly SLRVJ!
1524
Strength, Power, Reactivity, & Speed Discussion / Re: Squat Form Critique Update
« on: August 25, 2010, 03:30:03 pm »I think the main reason I did not get those front squat reps was due to an uncontrolled descent.
1525
News, Announcements, & Suggestions / Re: Sent Items
« on: August 24, 2010, 11:17:54 pm »Hi dumbass, it's called outbox.
That should be "Hi, dumbass, it's called outbox." by the way.
PMs do not automatically appear in one's outbox.
1526
Olympic Weightlifting / Up And Comers
« on: August 24, 2010, 10:06:15 pm »19 years old.
17 years old.
1527
News, Announcements, & Suggestions / Sent Items
« on: August 24, 2010, 07:48:09 pm »
Can we have a sent items folder for private messages? Without one it is impossible to tell if the PM one has sent has actually gone through.
1528
Calisthenics, Bodyweight Training, Gymnastics, Parkour / Re: Parkour Documentary
« on: August 24, 2010, 03:24:45 pm »
I watched a bit further.
I really appreciate the approach to training these guys have...Training for life vs training for competition is an important and under recognized distinction.
I really appreciate the approach to training these guys have...Training for life vs training for competition is an important and under recognized distinction.
1529
Calisthenics, Bodyweight Training, Gymnastics, Parkour / Parkour Documentary
« on: August 24, 2010, 02:32:03 pm »I just started watching this documentary made by some traceurs, looks to be pretty awesome.
1530
Progress Journals & Experimental Routines / Re: no bounce, need bounce
« on: August 24, 2010, 08:19:29 am »
I was confused about what Kadima was...I knew it was a political party in Israel, but I figured that you were not playing that, so I googled it. Up comes the political party. In Israel, which is the only country I have ever seen that game played, it is called matkot.
Thought you would like to know that.
Thought you would like to know that.