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Messages - Joe

Pages: 1 ... 102 103 [104] 105 106 ... 133
1546
Pics, Videos, & Links / Re: funny / horrible training videos
« on: August 11, 2012, 05:53:14 pm »
Quote from: Raptor on August 07, 2012, 08:49:42 pm
<a href="http://www.youtube.com/watch?v=rRY_J9Iy9mE" target="_blank">http://www.youtube.com/watch?v=rRY_J9Iy9mE</a>

Now that you know the proper way to squat, I expect you people to conform and adjust.

I like how at 0:26, they call him MaruIce Greene. At least spell his name right.

1547
Pics, Videos, & Links / Bill Gates Vert
« on: October 12, 2011, 02:48:10 pm »
<a href="http://www.youtube.com/watch?v=KxaCOHT0pmI" target="_blank">http://www.youtube.com/watch?v=KxaCOHT0pmI</a>

1548
Strength, Power, Reactivity, & Speed Discussion / Re: why the us sucks at olympic lifting
« on: September 13, 2011, 05:14:20 pm »
Quote from: LBSS on September 13, 2011, 03:36:32 pm
Quote from: bball2020 on September 13, 2011, 03:10:53 pm
US sucks at any sport because the best athletes play football or basketball, for the most part

i hope you're joking.

Look at US performance in athletics. The man is just telling the facts as they stand. I mean, first and third in long jump and second in 400m is pathetic!

1549
Strength, Power, Reactivity, & Speed Discussion / Re: why the us sucks at olympic lifting
« on: September 13, 2011, 02:14:58 pm »
That site needs a major redesign and readability isn't working. Will attempt to read despite eye pain.

1550
Progress Journals & Experimental Routines / Re: Kingfish
« on: September 11, 2011, 07:17:36 pm »
Quote from: Kingfish on September 11, 2011, 07:14:11 pm
^fixed .. still not 40s.. still happy to be getting repeated high 30s while on a daily squat schedule.. but would have been nice to catch 40s on vid.

It's funny watching your jumps and frank yang's next to each other.

Yeah, I think you'll totally kill 40" with some rest/peaking/priming. Especially if you also get some practice effect in.

1551
K1, Muay Thai, Kickboxing / Re: Savage Muay Thai KO - holy shit.
« on: September 11, 2011, 07:11:32 pm »
That was the most intense thing I have ever seen. Those guys were working so hard. Damn!

1552
Progress Journals & Experimental Routines / Re: Kingfish
« on: September 11, 2011, 07:09:52 pm »
The video is private. I can't wait to see how much power is going to those huge jumps of yours!

1553
Progress Journals & Experimental Routines / Re: Kingfish
« on: September 06, 2011, 01:08:30 pm »
I notice you bounce a little in the bottom of your squat before really going for the concentric. Do you think that that maybe negates a bit of what makes paused squats so effective?

1554
Calisthenics, Bodyweight Training, Gymnastics, Parkour / Danny MacAskill
« on: November 22, 2010, 08:11:06 pm »
<a href="http://www.youtube.com/watch?v=Cj6ho1-G6tw" target="_blank">http://www.youtube.com/watch?v=Cj6ho1-G6tw</a>
<a href="http://www.youtube.com/watch?v=Z19zFlPah-o" target="_blank">http://www.youtube.com/watch?v=Z19zFlPah-o</a>

1555
Bodybuilding / Hackenschmidt
« on: November 15, 2010, 10:28:24 am »




1556
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: November 14, 2010, 05:58:13 pm »
Quote from: LBSS on November 14, 2010, 05:47:25 pm
Today I jumped out of a plane at 13,500 feet. No workout.

I take it your parachute worked.

1557
Pics, Videos, & Links / Re: beast
« on: November 12, 2010, 11:35:59 am »
<a href="http://www.youtube.com/watch?v=_RpzBEVo-tE" target="_blank">http://www.youtube.com/watch?v=_RpzBEVo-tE</a>
<a href="http://www.youtube.com/watch?v=qRmzeS7Hq1A" target="_blank">http://www.youtube.com/watch?v=qRmzeS7Hq1A</a>
<a href="http://www.youtube.com/watch?v=str_qfbkpa0" target="_blank">http://www.youtube.com/watch?v=str_qfbkpa0</a>

Note the props to Adarq in the last video's description.

1558
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Yellowstone National Park
« on: November 10, 2010, 05:27:57 pm »
Quote from: adarqui on November 10, 2010, 05:16:14 pm
wow, awesome pictures.. id like to have a little house there.


My facebook status was something to that effect recently.

1559
Introduce Yourself / Re: hello peoples!
« on: November 10, 2010, 05:27:05 pm »
Great to have you here man!

Good luck with 40 inches. I see no reason why you shouldn't be able to get there pretty soon. You definitely have a lot of room for improvement in terms of movement efficiency and whatnot.

1560
Pics, Videos, & Links / Re: beast
« on: November 10, 2010, 12:47:48 pm »
<a href="http://www.youtube.com/watch?v=4N5HdkpFy2M" target="_blank">http://www.youtube.com/watch?v=4N5HdkpFy2M</a>

Not just one beast, but a few.

A fucking 150kg power snatch and a 170kg power clean by Pyrros Dimas. He did the power clean just to get the bar back in the rack for squats, but didn't feel like unloading it first, pizamp.

I recommend listening to the commentary for this vid.

Note: His power snatch at his bodyweight gets him a 79" vert according to CCJ's calculator. Dimas probably did have a pretty sick vert...




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