15466
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 30, 2011, 04:22:46 pm »
I SPIT FIRE.
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15467
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 30, 2011, 09:39:13 am »<a href="http://www.youtube.com/watch?v=0mpSBZXPbmA" target="_blank">http://www.youtube.com/watch?v=0mpSBZXPbmA</a>
dude is nasty and that's a HARD rim for a dunk contest.. damn
Got this through an Adarq youtube like, sickness.<a href="http://www.youtube.com/watch?v=nNfOwZtQY5w" target="_blank">http://www.youtube.com/watch?v=nNfOwZtQY5w</a>
u stalking me bruh?????? i got stalkers u kno..
ya that dude is cool, he's on my facebook too, seems like a good dude.
15468
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 30, 2011, 05:25:27 am »15469
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 30, 2011, 04:04:46 am »
loving how that dunk quickmix turned out above ^^
7/29/2011
bw = 152
diet = 5 eggs + ramen noodles
3 sessions of squat no warmup: 245 @ 1 x 6 ez, 265 @ 2 x 5 ez
tmw might film 275 x 5 no warmup..
still sick as hell, surprised i was so strong today with such weak diet and being sick.
7/29/2011
bw = 152
diet = 5 eggs + ramen noodles
3 sessions of squat no warmup: 245 @ 1 x 6 ez, 265 @ 2 x 5 ez
tmw might film 275 x 5 no warmup..
still sick as hell, surprised i was so strong today with such weak diet and being sick.
15470
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 30, 2011, 03:25:33 am »15471
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 29, 2011, 09:13:34 pm »
some pics from the other day, forgot to upload
15472
MUSiC anD SHeeT! / Re: "friday" five times slower
« on: July 29, 2011, 05:55:29 pm »
not funny or entertaining.
15473
MUSiC anD SHeeT! / the prodigy
« on: July 29, 2011, 04:18:04 pm »
these videos got crazy energy, love em`
http://www.youtube.com/user/ProdigyChannel#p/a/u/1/uxnmbEt5Qqg
http://www.youtube.com/watch?v=a93nPSp17Yw
http://www.youtube.com/user/ProdigyChannel#p/a/u/1/uxnmbEt5Qqg
http://www.youtube.com/watch?v=a93nPSp17Yw
15474
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 29, 2011, 03:21:37 pm »What if he was armed? Oh wait, he was armed alright!
lol.. that's what i was staying alert about.. i thought that punk kid was getting ready to try and make a move and go after my cam etc.. it never crossed my mind that he was plotting to do what he did lmao.
15475
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 29, 2011, 03:20:38 pm »LOLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL
That is the creepiest shit I've ever seen... You had to add that music in there? Makes it sound like those documentaries where they go hunt ghosts or aliens and shit LOL.
On your video, when you skipped the part where he got up from his knees and got on his bike, what made him get up? You yell something at him?
ya i had turned my cam off as he was jacking it for a good 15 seconds or so... then i yelled at him, i flipped.. 'WHAT THE FUCK R U DOING IM GOING TO PUT YOU ON YOUTUBE' then i go back to my cam and turn it on.. kid bolted as soon as i started yelling. hah
im glad i didn't actually film him jerkingit that long, kinda gross.. but i did get that small portion where he's jerkin and looks around to see if anyone is watching.. i got even more footage of him plotting as im dunking.
ya that's america's most wanted music..
crazy shit.
15476
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 29, 2011, 02:48:46 pm »you never heard someone say he "boned out" as in he got the hell out?
nope.. hah
Quote
anyways, hope u get better
thanks man..
http://www.youtube.com/watch?v=B1a6EW5ZbkU
15477
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 29, 2011, 04:10:21 am »
so i been sick for like 2 weeks with some "weak shit", then my dad gets some major shit.. now i got flu or something bad.. chills/aches/mucous etc..
FML
07/28/2011
bw = 153
barely ate, 4 eggs + bread, then rice.. that's it
3 squat sessions no warmup just walk up to it and squat: 245 @ 3 x 5
nice stretching
whack
FML
07/28/2011
bw = 153
barely ate, 4 eggs + bread, then rice.. that's it
3 squat sessions no warmup just walk up to it and squat: 245 @ 3 x 5
nice stretching
whack
15478
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 29, 2011, 03:57:51 am »
15479
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 29, 2011, 03:00:48 am »
"boned the fuck out" ??? lol what's that mean.. i know what it means in context but never heard that bfore.
btw, turn ur speakers WAy UP.. boss video
btw, turn ur speakers WAy UP.. boss video
15480
MOVIES & ENTERTAINMENT & SHeeT! / Re: test message
« on: July 27, 2011, 11:49:08 pm »hey hey hey.
this is test spam message. delete this shit if you don't wanna see more shit.
lmao................................ this is exciting.