1561
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Yellowstone National Park
« on: November 10, 2010, 12:11:38 pm »
This is the place that I want to visit more than any other.
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1562
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: November 10, 2010, 12:04:51 pm »It's 9:59. Leaving work now.
he's the first to show up & the last to leave, that LBSS is a hard worker.
My boss certainly thinks so.
This will all be worth it if A) I get a decent raise at the end of the year and B) I get an ass-kicking recommendation from my boss for whatever job and/or grad school I apply to next.
What do you want to study at grad school?
You should see the hours my brother works, it is ridiculous.
Don't know. Just know that I'll end up there at some point and that it won't be for a useless degree like an MA. What does your brother do?
He works in finance in New York. He is usually at the office until about 11pm, sometimes until 2am on crazy days.
Also, don't be dissin' the MA.
1563
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: November 10, 2010, 10:46:48 am »It's 9:59. Leaving work now.
he's the first to show up & the last to leave, that LBSS is a hard worker.
My boss certainly thinks so
This will all be worth it if A) I get a decent raise at the end of the year and B) I get an ass-kicking recommendation from my boss for whatever job and/or grad school I apply to next.
What do you want to study at grad school?
You should see the hours my brother works, it is ridiculous.
1564
Calisthenics, Bodyweight Training, Gymnastics, Parkour / Re: perfect push up (rotating push up helper thingy)
« on: November 10, 2010, 09:35:14 am »
I doubt the benefits are worth the 20 or 30 bucks you will have to drop on them. If you want to do extended ROM pushups just elevate your hands on some books. The likely reason that most people give positive reviews saying that "they work" is that they were probably too fucking lazy to do anything about it, but once they have paid for an exercise device they feel obliged to do something with it. If you are on this site that most likely cannot be said of you.
1565
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: November 09, 2010, 11:59:47 am »
That Joose sponsorship is fucking awesome.
1566
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 09, 2010, 09:11:14 am »
You could try rest pausing the weaker arm until it matches for total number of reps. That way you don't have to sacrifice intensity for your stronger arm, but it should help to even out imbalances.
1567
Pics, Videos, & Links / Re: beast
« on: November 08, 2010, 05:30:55 pm »1568
Pics, Videos, & Links / Re: beast
« on: November 08, 2010, 05:25:41 pm »1569
Pics, Videos, & Links / Re: beast
« on: November 08, 2010, 05:22:30 pm »1570
Strength, Power, Reactivity, & Speed Discussion / Re: Advanced Theory & Programming of The Human Organism
« on: November 07, 2010, 06:41:05 pm »
Anyone else feel an open source project coming on?
1571
Strength, Power, Reactivity, & Speed Discussion / Re: BOX JUMPS ARE STUPID - STOP BRAGGING AND DO A REAL VERT, BITCHES
« on: November 07, 2010, 07:46:46 am »I forgot about this gem<a href="http://www.youtube.com/watch?v=7986lssoJCQ" target="_blank">http://www.youtube.com/watch?v=7986lssoJCQ</a>
HAHAHAHAHAAHAHAAHAHAHAHA. What the fuck is going on there?
1572
Topic Hall-of-Fame / Re: THE BEST THREADS ON ADARQ.ORG!
« on: November 07, 2010, 07:32:28 am »a post by vag:
http://www.adarq.org/forum/strength-power-reactivity-speed-discussion/3x8-or-3x5/msg20610/#msg20610
nerd the F out s&c. ironically, vag's post and my reply crashes SAFARI, every time I try to modify it... a bug was found in safari via an s&c pseudo code.. epic.
Hahaha, that is fucking awesome.
1573
Performance Training Blog / Re: Stopwatch Double Click
« on: November 06, 2010, 05:30:38 pm »
Woot, hit 100wpm!
1574
Introduce Yourself / Re: Hi, I'm an Asian
« on: November 05, 2010, 01:11:25 pm »vid on the youtube, I even linked this here in the "normal people who can dunk thread" in the basketball subforum a long time ago.<a href="http://www.youtube.com/watch?v=WuCS2qwCKgg" target="_blank">http://www.youtube.com/watch?v=WuCS2qwCKgg</a>
In this video, I was a black T-shirt.
Holy crap, I remember seeing that video a while ago. Your dunks were great, man. Glad to have you here!
1575
MUSiC anD SHeeT! / Beardyman
« on: November 04, 2010, 08:20:03 pm »Blast sent me this. It is a fucking amazing live beatbox/extemporaneous/music performance. The Scottish accent makes everything even better. You can hear the Scotch in his beatboxing.