1561
Article & Video Discussion / Re: Nice article by Rippetoe
« on: July 04, 2014, 05:50:17 am »
Because you also put in the 0.85, and he didn't.
Show Posts
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
1562
Strength, Power, Reactivity, & Speed Discussion / Re: what a lack of fast twitch muscle fiber can do
« on: July 04, 2014, 05:34:14 am »
That's how power looks like.
1563
Article & Video Discussion / Re: Nice article by Rippetoe
« on: July 04, 2014, 04:20:23 am »
That is a good point... but I think where he's getting at is the lower ceiling for progression in the BSS.
On the other hand, you could say the same about the squat vs. the leg press.
On the other hand, you could say the same about the squat vs. the leg press.
1564
Progress Journals & Experimental Routines / Re: Scooby 2011 Journal
« on: July 04, 2014, 04:18:54 am »
Well... just try your best to limit that. Try to land a bit softer and with less noise, that will keep you from having these "stiff bounces".
Just make sure you land safely, first and foremost.
Just make sure you land safely, first and foremost.
1565
Progress Journals & Experimental Routines / Re: Chris' training journal
« on: July 04, 2014, 04:17:43 am »
Have you ever tried low bar squatting to see how much more you can squat and if it's better or worse?
1566
Pics, Videos, & Links / Re: beast
« on: July 03, 2014, 02:22:03 pm »was looking at the barshim jump again: seems his penultimate step is shorter than the final step. do my eyes deceive me?
It really looks like that... I think they're pretty much equal or whatever. I guess it was a matter of compensating from not a "perfect" run-up
1567
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 03, 2014, 02:19:51 pm »
I feel what you're saying but com'on... you're smarter than this.
It's great that you have a new thing going on, but it doesn't mean it has to totally control your life and transform you into this unhealthy nerd or whatever.
You can still train and do stuff. You can and you should afford say 1 hour per day to do athletic stuff and pay more attention to your nutrition etc.
It's great that you have a new thing going on, but it doesn't mean it has to totally control your life and transform you into this unhealthy nerd or whatever.
You can still train and do stuff. You can and you should afford say 1 hour per day to do athletic stuff and pay more attention to your nutrition etc.
1568
News, Announcements, & Suggestions / Re: New hosting
« on: July 03, 2014, 02:16:14 pm »
Uninstall that piece of shit!
SUE MOZILLA!
SUE MOZILLA!
1570
MUSiC anD SHeeT! / Re: The 80's music thread
« on: July 03, 2014, 04:06:19 am »1571
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: July 02, 2014, 11:15:52 am »
No no, the "this bar is so heavy" face 
1572
Futbol (soccer) / Re: The WC 2014 thread
« on: July 02, 2014, 09:04:59 am »
Well you guys seem to be more into it now:
1573
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: July 02, 2014, 09:03:14 am »
Nah they look great. But why that face?
1574
Article & Video Discussion / Re: Nice article by Rippetoe
« on: July 02, 2014, 08:09:44 am »
I like provocative
1575
Futbol (soccer) / Re: The WC 2014 thread
« on: July 02, 2014, 07:33:16 am »
USA played really well for a sport they don't really focus on. I was impressed.