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Messages - adarqui

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1591
800m+ Running and/or Conditioning / Re: The Running Interviews Thread
« on: October 01, 2019, 01:03:37 am »
depressing.

<a href="http://www.youtube.com/watch?v=262ILjuAuRc" target="_blank">http://www.youtube.com/watch?v=262ILjuAuRc</a>

1592
Track & Field / Re: 2019 World Championships
« on: October 01, 2019, 12:11:24 am »
re-watched alot of the day 4 stuff.

man o man, that 5000m final & 800m were nuts. awesome races. :ibrunning: :ibrunning: :ibrunning:

1593
Track & Field / Re: 2019 World Championships
« on: October 01, 2019, 12:10:45 am »
Quote from: Mutumbo000 on September 30, 2019, 11:44:58 pm
Quote from: adarqui on September 30, 2019, 03:56:36 pm
Worholm, Rai, Samba.

great 400m hurdles final.

WORHOLM runs his slowest time of the year, but still wins the title. dude is nuts. still think he's going to get the WR at some point.

Warholm is only 23 so if he stays injury free he could definitely get the World Record for 400m Hurdles.

https://www.iaaf.org/athletes/norway/karsten-warholm-275867

yup. dude is the real deal. straight up guns it from the start, non stop.

1594
Track & Field / Re: 2019 World Championships
« on: September 30, 2019, 09:24:46 pm »
incredible comeback by Samba to get 3rd.

<a href="http://www.youtube.com/watch?v=UIHKbveQig8" target="_blank">http://www.youtube.com/watch?v=UIHKbveQig8</a>

1595
Track & Field / Re: 2019 World Championships
« on: September 30, 2019, 03:56:36 pm »
Worholm, Rai, Samba.

great 400m hurdles final.

WORHOLM runs his slowest time of the year, but still wins the title. dude is nuts. still think he's going to get the WR at some point.

1596
Track & Field / Re: 2019 World Championships
« on: September 30, 2019, 03:23:06 pm »
huge upset in the women's 800m. wow.

epic race by the ugandan.

1597
Track & Field / Re: 2019 World Championships
« on: September 30, 2019, 03:02:24 pm »
what a 5000m final. wow.

way too much talk about the ingebrigtsen's tho.. Jakob almost got something done, but the commentary was ridiculous. Ingebrigtsen's are nowhere near the Ethiopians right now, in this race.

Idris defeats his countryman Berega, incredible finish.

last lap was so nuts.

1598
Track & Field / Re: 2019 World Championships
« on: September 30, 2019, 01:48:18 pm »
M 200m semi's coming up!!!

M 5000m finals today! (02:20 PM ET) <--- can't wait :wowthatwasnutswtf:

W 3000m finals today!

W 800m finals today!

M 400m hurdles today! <--- CAN'T WAIT. this is going to be nuts. WR coming. :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf:

1599
Track & Field / Re: 2019 World Championships
« on: September 30, 2019, 01:39:11 pm »
daaaamn! Roberts DQ'd in the 110m hurdles heat. crushed everyone but clipped a hurdle in a different lane, game over.

wreckage.

1600
Football / Re: 2019-2020 NFL Season
« on: September 30, 2019, 09:37:45 am »
Quote from: Mutumbo000 on September 30, 2019, 03:39:39 am
https://www.foxsports.com.au/nfl/vontaze-burfict-ejected-again-and-some-in-the-nfl-world-want-him-gone-forever/news-story/9b264615da7f204e1fe37f6c8f94c384

he's so dirty. they should definitely consider banning him the entire year. he's going to cripple someone.

i remember seeing this live (years back). surprised AB didn't get crippled on this one (by burfict):

<a href="http://www.youtube.com/watch?v=o8iFSP_S5h8" target="_blank">http://www.youtube.com/watch?v=o8iFSP_S5h8</a>

1601
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: September 30, 2019, 01:23:19 am »
not prime rib.. ribeye caps. daaamn. was insane. 2nd photo shows em`.

broke in the new grill today.. thing is a champ.





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https://www.instagram.com/p/B3BJylOHaEP/
oh great. instagram embedding broke? bleeh.

09/29/2019

bw: 142 :o

soreness: hamstrings/adductors/upper back

gonna be heavier tmw morning tho.. ate like a monster today. 2 plates of steak + veggies. then a milk shake at night. :ninja: :ninja: :ninja:

1602
Boxing / Re: Misc Boxing News
« on: September 30, 2019, 01:17:58 am »
I heard Spence Jr / Porter was FOTY.

niice!

1603
Track & Field / Re: 2019 World Championships
« on: September 29, 2019, 11:30:28 pm »
Shelly Ann Fraser Price, 100m champ yet again. beast.

<a href="http://www.youtube.com/watch?v=zwUgu87pfuM" target="_blank">http://www.youtube.com/watch?v=zwUgu87pfuM</a>

1604
800m+ Running and/or Conditioning / Re: 2019 Berlin Marathon
« on: September 29, 2019, 11:28:55 pm »
<a href="http://www.youtube.com/watch?v=vL_5YYpLPig" target="_blank">http://www.youtube.com/watch?v=vL_5YYpLPig</a>

1605
800m+ Running and/or Conditioning / Re: 2019 Berlin Marathon
« on: September 29, 2019, 11:26:20 pm »
i said it a few posts back but i'll say it again:

imagine if Bekele had gotten the marathon WR..

he'd have the current 5k, 10k, and marathon WR.

 :o :o :o

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