Hammering it down nicely on those baseline lobs. And the 2 handers are lookin damn easy now. When you start taking requests I think a 2 hand tomahawk would be a nice addition to the repertoire.
appreciate it man, and ya, that's on my todo list.. i need to try those very light, still havn't yet.. been meaning to every session but i just forget to try them.. i want to try that little circular two hander i did too in there, the one i missed, that was my first lob attempt, bad lob, but it came out cool i went for it and improvised.. i wanna try and get good at those ithink they look pretty pimp.
pc man
Hammering it down nicely on those baseline lobs. And the 2 handers are lookin damn easy now. When you start taking requests I think a 2 hand tomahawk would be a nice addition to the repertoire.
Totally agree, think "Derrick Rose" tomahawk.
ya would love to do it like that but got to get up higher to slam it down that clean with tomahawk.
Shit dude - think I got a full blown semi from watching that shit...call homo on that all ya want too...fuck man...think i'm gonna go re-trace your journal for the last few weeks. You've made some fucking superhuman progress since being sick!
lmao glad i could provide some excitement hah..
ya all i really have changed is upping my dunk frequency, eating even cleaner & dropping a few lb, making sure not to skip my plate swings, stretching alot, utilizing the unracking sessions instead of squatting every day - subbing unracking sessions for squatting, and stepping up my cardio (running with dog/jump rope).
ya man i hope to make even more progress.. i just have to stay strict with what im doing and it'll all come into place.. got to get more bodyfat off though, my body reacts so positively when i lose weigt, as can be seen from these videos.. i just feel so good, everything feels effortless, even if it's 152 lb vs 156.. big diff in how i feel.
peace man
those were real nice man,
looking easier and easier for you on every session
thanks alot stuck, as usual
so when those guys are standing around watching them do you tell them you have a website/youtube channel dedicated to jumping or just go in and murder the rim and leave?
if you get a chance id like to see you try a dribble up two hander.
some people ask, one or two every other session or so.. no one ever signs up or anything.. no one who i give advice to ever contacts me on the site.. thats why i try to keep advice really short in person, because it's basically wasting calories.
so ya i give them pure-dedication.com if they want the site etc.. only one person has ever said they checked out the site, that was recent, the vid i made for that single leg jumper guy at the 24 hour fitness.. nobody else has ever talked to me about it when i see them again, they want advice though.. lames.
ya i dno, i do my dribble ups as warmups so.. i dno, i can barely make a dribble up one hander right now, i'd have to try them when im going 100% midway into the session but by that time im focused on other stuff.. so ya, dno, id like to land them too i just have that far down my list of priority.. trying to really work on some lob tricks.
pc man
nohomo, looking ripped again, need to get much more ripped tho, jcsbck mirin my chest genetics koz i dont do any chest work at all and my chest is arnold status:
http://i51.tinypic.com/20r0o43.png
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