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1728
Article & Video Discussion / Re: Analysing the one-leg jump, part VI: The glutes
« on: June 06, 2014, 01:58:53 pm »
Thanks!
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Article & Video Discussion / Re: Analysing the one-leg jump, part VI: The glutes
« on: June 06, 2014, 01:48:34 pm »
It comes next
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: June 06, 2014, 07:26:43 am »
Yeah but how much of that is water?
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: June 06, 2014, 04:03:48 am »
Keep at it... who knows what it will unfold 
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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: June 06, 2014, 04:02:50 am »
Quickly, NEG HIM UP!!!
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Introduce Yourself / Re: hello all
« on: June 06, 2014, 03:45:52 am »
Com'on man, don't mess my site's name! 
1735
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: June 05, 2014, 06:26:01 pm »
I know the picture looks high, but the video doesn't LOOK high.
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: June 05, 2014, 02:51:03 pm »
That didn't look high at all... he just comes down to the ground so quickly... I don't know... it looked really weird to me, like a ~32 inch jump or something, done by a tall guy.
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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: June 05, 2014, 07:29:59 am »
Nice. By the way - I'm reading through some overtraining stuff right now.
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: June 05, 2014, 06:19:28 am »1740