Adarq.org

farris is a monster

Quote from: adarqui on January 08, 2011, 01:04:49 am

Quote from: Raptor on January 07, 2011, 06:20:10 pm

How do you get that...?

I mean, it's the same thing as tonsils infection (since they're also parts of the lymphatic system) just in another part of the body/different node?

nah it's way diff.. dno how i got it, doc said i must have touched something then touched my armpit but that doesn't make much sense.. odd

See? That's why I hate doctors - stupid retarded stuff like that drives me nuts. You got that from who knows where and it became infected in the armpit because that's the location of the lymph node. If it was somewhere else, you'd get infected somewhere else. I mean what, I touch something and then I touch my pinky finger and a lymph node grows there? WTF? Stupid stuff. Arrrghhhhhhhh

nah, if it went through my blood stream i'd be really sick right now.. it just so happened to be in the lymph node area.. when staph gets into your blood stream you gets chills, huge fever, and it can effect organs etc..

1/7/2011

bw = 159
soreness = none
aches/injuries = right lower leg a little during walk/light jogs
fatigue = high
diet = protein shake, chocolate covered almonds, philly cheese steak + fries, cookie, training, protein shake, protein shake + turkey and cheese + ramen


workout: walk + interval sprint
- 10+ mile walk in 2 hours 5 minutes, probably around 10-11 miles or so
- tons of light sprints mixed in, 50-150 strides
- that is the most reactive i've felt in a long time.. i had so much bounce it was crazy.. and i just felt so light

160 after that session.. so heavy

workout #2: calf raises
- still doing them, so far im on:
EDITED: calf raise: 35 lb total + BW @ 40, 45, 40, 40, 40, 40, 40

peace

wow 230 lb, lmd what the F lol

welcome man! you had a great passion for dunking and still have a great passion for training im sure, welcome to the forum!

damn wtf i just realised in 3 weeks u went from MSEM squats with 255*15 gettin u toasted to doing 5*20 with 245


I MEAN SERIOUSLY WHAT THE FUCK

lol, ya i plan on listing it out in a nice linear format by date to show the progress.. just too busy lately to do it.. i need to improve my 315 x 5 and 245 @ 5 x 20, that session was brutal.

any chance u can post a long term plan from when u started?

ya gonna do that eventually, starting with november

and how can u increase the font?

just the A with the up and down arrow next to it, it'll list it as size 10, just make it more like 20 or 40 etc.


pc djoe

How do you get that...?

I mean, it's the same thing as tonsils infection (since they're also parts of the lymphatic system) just in another part of the body/different node?

nah it's way diff.. dno how i got it, doc said i must have touched something then touched my armpit but that doesn't make much sense.. odd

u should have a medical check out, that thingy could get bigger and bigger..

ya i did, im on antibiotics and the doc stabbed it lol.

Quote from: adarqui on January 07, 2011, 05:12:21 am

Quote

Also, why is that when you jump your feet move back? When I jump my legs stay straight and some times they even move forward.

what you mean by that? move my feet back?

pc

this

ahhh... ya i have no idea why i do that.

staph infection, got antibiotics, doctor punctured it/drained it a bit too.. that was painful lolol.

gey, so no jumping for 4-5 days or so i imagine.. tonight will be long distance walking with light sprints mixed in, probably.

pc

I'm thinking you're not Joel Smith?

true