1831
Progress Journals & Experimental Routines / Re: Chris' training journal
« on: May 21, 2014, 06:01:18 pm »yeah i don't get it either way. feet are just feet.
Says the guy with feet in his avatar
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Says the guy with feet in his avatar
1833
Progress Journals & Experimental Routines / Re: Chris' training journal
« on: May 21, 2014, 04:11:39 pm »
What's up with people hating feet? I've heard this before, men hating other men's feet (seeing them etc). What's up with that?
1834
Basketball / Re: san antonio spurs tribute video
« on: May 21, 2014, 04:01:05 pm »
with these floppers1835
Progress Journals & Experimental Routines / Re: Chris' training journal
« on: May 21, 2014, 09:56:59 am »
He's just a foot fetishist
1836
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: May 21, 2014, 07:08:21 am »
It drives me nuts when I see no hamstring work 
1837
Pics, Videos, & Links / Re: The Tommy Kono seminar
« on: May 21, 2014, 07:05:09 am »1838
Pics, Videos, & Links / The Tommy Kono seminar
« on: May 21, 2014, 05:21:56 am »1839
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: May 20, 2014, 04:04:15 am »
What about doing calf work and glute-hams? Does your back do anything when doing GHRs?
1840
400m Sprinting or Shorter / Re: college freshman runs wind-aided 9.77
« on: May 20, 2014, 03:59:25 am »
You can just SEE how strong his hamstrings are by the way he moves and pulls himself on the track
1843
Pics, Videos, & Links / Re: beast
« on: May 19, 2014, 03:51:57 pm »1845
Progress Journals & Experimental Routines / Re: acole14's journal - DUNK OR DIE
« on: May 18, 2014, 06:15:44 am »
That's why it annoys me as hell when I see Usain Bolt always trying to dunk off two feet... I would LOVE to see him jump off one leg to the rim... imagine Bolt, at his incredible length and strength and power, jumping off one. He should be dunking like crazy from beyond the free throw line, assuming he could stabilize the jump at very high speeds (which he should).
I mean think about it - even with Bolt running at what, 80%? he would still be faster than any dunker ever... imagine him jumping at that speed off one
I mean think about it - even with Bolt running at what, 80%? he would still be faster than any dunker ever... imagine him jumping at that speed off one