1876
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 16, 2016, 10:55:12 pm »
Curry had a layup and he passed it up for a turnover which led to a huge lebron oop dunk ..
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1877
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: June 16, 2016, 09:40:19 pm »
Bodyweight: 80.5kg / 177.47lb (LPR!)
Yesterday's carb up led to a whoosh. Skinfolds smaller too. I got a lot of fat loss in a small number of days. Interesting what you can do when you sneakily go abruptly from a holiday surplus to a decent deficit! I'll take it.
Starting to get the hankering to train hard. I'm just a good program short right now though .. :/ It has to be a generalist program though .. i am detrained in a lot of areas so i dont want to overspecialise? idk.
Yesterday's carb up led to a whoosh. Skinfolds smaller too. I got a lot of fat loss in a small number of days. Interesting what you can do when you sneakily go abruptly from a holiday surplus to a decent deficit! I'll take it.
Starting to get the hankering to train hard. I'm just a good program short right now though .. :/ It has to be a generalist program though .. i am detrained in a lot of areas so i dont want to overspecialise? idk.
1878
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: June 16, 2016, 08:01:04 am »
Felt like shit the whole day .. did an impromptu carb up which helped a ton. Skipped lifting to save myself for the game. Played the game. Deferred a bit too much to team mates, going pass first instead of looking to score myself. But towards the end of hte game i said ef this, ima score, and i did. We won by 6 .. i am kinda disappointed in my performance, i cud have done better with the opportunity .. but all things considered, i'll take it. That #fill-in life heh
1879
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: June 15, 2016, 11:24:07 pm »
Incoming rant ... australia is a nanny state, let me give the example of driving in australia. Our freeways are nice and modern, beautiful wide, flawless roads and yet the speed limits are a hard (and harshly enforced) 100 km/hr. That's about 63 miles/hr. Imagine driving in LA on awful, bumpy, chaotic freeways where everyone is going anywhere from 75 to 85 miles/hr when the speed limit is 75, depending on the conditions of the road and the flow of traffic. In australia, it cud be a clear bright day with great visilbility and you'll have artificial traffic waves of cars bunched up closely together, cos everyone is driving at a ridiculous 60 miles/hr .. and the conditions cud easily allow a safer speed of say 110-120 km/h. Oh you want to temporarily go to 110km/hr to overtake that huge SUV so you can see the road better? Bang 200 dollar fine. Fuck everything about this stupid nanny state.
1880
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: June 15, 2016, 11:18:18 pm »^yup, but trying to stay somewhat discreet bout it since this is a nanny state and all haha..
BW: 81.2kg
i'm leaning out nicely .. even with bodyweight going the wrong way. I suspect a combo of starting off with a higher metabolism rate and going on a sneaky cut + EC boost -> decent fat loss off the get-go. It's what, day 5? So far so good in terms of results. But mentally it's pretty hard .. i expect that to get better as i adapt...
training and game tonight .. feelnig pretty refresh considering i havent slept much this week..
What's the nanny state? The forum? Aus? USA?
In light of EC use the "female" fat deposits do make a bit more sense...
Haha, I'm 99% sure he means Aus:
http://www.dailytelegraph.com.au/rendezview/welcome-to-australia-the-worlds-most-overregulated-nanny-state/news-story/49aa0a414ae87b9ef54e85b40af36b47
https://au.finance.yahoo.com/news/10-laws-that-suggest-australia-is-a-nanny-state-021525185.html
http://www.news.com.au/finance/money/australian-drivers-hit-with-overthetop-fines/story-fnagkbpv-1226756866106
Also, speaking broadly I think the Australian community at large are very anti-PED...we hate 'cheaters'.
Those articles are so on point. And i've only just guessed the headlines not actually visted the links.
1881
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: June 15, 2016, 08:13:47 pm »
^yup, but trying to stay somewhat discreet bout it since this is a nanny state and all haha..
BW: 81.2kg
i'm leaning out nicely .. even with bodyweight going the wrong way. I suspect a combo of starting off with a higher metabolism rate and going on a sneaky cut + EC boost -> decent fat loss off the get-go. It's what, day 5? So far so good in terms of results. But mentally it's pretty hard .. i expect that to get better as i adapt...
training and game tonight .. feelnig pretty refresh considering i havent slept much this week..
BW: 81.2kg
i'm leaning out nicely .. even with bodyweight going the wrong way. I suspect a combo of starting off with a higher metabolism rate and going on a sneaky cut + EC boost -> decent fat loss off the get-go. It's what, day 5? So far so good in terms of results. But mentally it's pretty hard .. i expect that to get better as i adapt...
training and game tonight .. feelnig pretty refresh considering i havent slept much this week..
1882
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: June 15, 2016, 12:59:37 am »
BW: 81.1kg / 178.8lb
higher than my starting bw of 178.2 but new scales though.
Couldn't sleep at night .. it's the EC i think. I did have a free meal last night, carby .. so i can't blame it on anything else. FML. there was a time i was adapted to EC i cud sleep like a baby. That time is not now.....
higher than my starting bw of 178.2 but new scales though.
Couldn't sleep at night .. it's the EC i think. I did have a free meal last night, carby .. so i can't blame it on anything else. FML. there was a time i was adapted to EC i cud sleep like a baby. That time is not now.....
1883
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: June 14, 2016, 06:39:43 am »
BS 2x6x100 (LPR)
OHP 3x6x52.5 (LPR)
CURLS 2x12x32.5 (LPR)
BW: ?? (scales stopped working, will get a new pair soon)
Notes:
Feel sick. Combo of lowcarb + EC + cold weather is making me miserable .. im regretting not eating clean the last 6 weeks..
OHP 3x6x52.5 (LPR)
CURLS 2x12x32.5 (LPR)
BW: ?? (scales stopped working, will get a new pair soon)
Notes:
Feel sick. Combo of lowcarb + EC + cold weather is making me miserable .. im regretting not eating clean the last 6 weeks..
1884
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 14, 2016, 12:18:42 am »
Predictions for Game 6?
I think it shud be cleveland? Favourites imho. THey got ∫Fdt and home court .. ready for game 7.
I think it shud be cleveland? Favourites imho. THey got ∫Fdt and home court .. ready for game 7.
1885
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 14, 2016, 12:02:50 am »meanwhile somewhere, a guy named lebron scored 40+ with 16+ rebounds.
even without Green, crazy win for CLE (can't imagine them throwing it away at this point).
In comparison, Kevin love stat sheet is a fuck. 32 mins, 2 points off 1/5 shooting, 3 rebounds and 2 turnovers. But has a +18 which is only 2 less than Kyrie who has the biggest with +20.
1886
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 13, 2016, 11:30:44 pm »damn kyrie is putting on a show.. what a beautiful move he just pulled off when he went baseline, spun out, faded away and 1.
nasty
The way Kyrie is playing, that's how I play in my dreams. Unbelievable. Those shots off the glass are sexy af.
1887
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 13, 2016, 11:28:36 pm »best game so far. loving it.
Klay is such a damn beast.
Livingston's dunk over Jefferson was nasty.
That dunk:
https://streamable.com/d95b
1888
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 13, 2016, 11:20:37 pm »
Kryie is 31 points from 13/16 (~81%) shooting. Is this real life?
1889
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 13, 2016, 11:13:49 pm »Oh shit .. bogut injured
Bogut is always getting injured...member of the brittlebro squad for sure
True. I wanna say JR is playing dirty. And Cavs are in general. I don't like to see ppl trying to injure players
1890
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 13, 2016, 10:45:17 pm »
Oh shit .. bogut injured 