Adarq.org

he is stupefying. like giannis, lebron-level physical talent.

i used to follow college basketball religiously but i've fallen off in recent years. my question is how the hell is duke ranked 4th? didn't they have like 3 of the top 5 recruits this year?

EDIT: yes, they do: 1, 2, and 5. also the #15 and #33 recruits. zion isn't even the top-rated recruit ON DUKE.

mapmyrun measures pace continuously and works on laptop and phone. i haven't used it to program workouts since i got a garmin but iirc the phone app does that as well. adarq uses strava.

as with many things, the basic version of mapmyrun and strava have decent but limited functionality (although it sounds like more than samsung fitness app), and if you pay you get more bells and whistles. for example i get 1 km splits in addition to the timeline of my pace*, but if i paid for an mvp membership i could get 100m and 500m splits. mapmyrun syncs automatically with my garmin, as would strava if i used that.

*and elevation, although the garmin is pretty inaccurate on that.

last night

filled with the spirit of henri, the otter of ennui. no exercise.



feel better today.

why are you playing at all? serious question.

well that's a little more exciting than what jalen rose calls "hoooold me back" fights.

nothing will top the malice at the palace. i was watching that game live, on the shitty little TV we had in the house i shared senior year of college. unforgettable.

<a href="http://www.youtube.com/watch?v=TnoFf3RnxaY" target="_blank">http://www.youtube.com/watch?v=TnoFf3RnxaY</a>

<a href="http://www.youtube.com/watch?v=SRYtn0j5ccA" target="_blank">http://www.youtube.com/watch?v=SRYtn0j5ccA</a>

massage 2 this afternoon. my head was killing me before, headache went away during the massage but it's back now. gonna rest.

on the plus side, i bought a pull-up bar today, finally. it's easily adjustable within the doorway so should be able to use it for poor man's GHR and inverted rows.

+1 good thread. i <3 books. started using goodreads.com to keep track of books read and books to be read, pretty good system. there's a social element, too, so you can have friends and follow what they're reading and planning to read. my gf is on there and a few other friends. i enjoy, ymmv.

right now i'm reading behemoth: a history of the factory and the making of the modern world, by joshua freeman; home fire, by kamila shamsie; and the island of doctor moreau, by hg wells (out loud with my gf).