2386
Basketball / Re: NBA 2018 - 2019 Season
« on: May 20, 2019, 11:32:29 pm »
OT!
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2387
Basketball / Re: NBA 2018 - 2019 Season
« on: May 20, 2019, 11:28:23 pm »
great D by Leonard.
Curry with the epic travel.
lmfao.
Curry with the epic travel.
lmfao.
2388
Basketball / Re: NBA 2018 - 2019 Season
« on: May 20, 2019, 11:26:18 pm »
man i yelled so loud at that Meyers Leonard dunk. 
DAME with the sh*t defense which turns out to pay off, great pass.
Klay with the massive 3 to tie it.
111-111, 1min left.
DAME with the sh*t defense which turns out to pay off, great pass.
Klay with the massive 3 to tie it.
111-111, 1min left.
2389
Basketball / Re: NBA 2018 - 2019 Season
« on: May 20, 2019, 10:57:13 pm »
POR let it slip at the end of the 3rd. bad passes etc. GSW right back in striking distance, down 8.
2390
Boxing / Re: Misc Boxing News
« on: May 20, 2019, 10:52:21 pm »
what 2 minutes with Deontay can look like..
<a href="http://www.youtube.com/watch?v=YCfLYG3Rw6c" target="_blank">http://www.youtube.com/watch?v=YCfLYG3Rw6c</a>
2391
Basketball / Re: NBA 2018 - 2019 Season
« on: May 20, 2019, 10:34:43 pm »
DAME with the nasty ankle breaker + deep 3.
eek.
RIP McKinnie.
eek.
RIP McKinnie.
2392
Basketball / Re: NBA 2018 - 2019 Season
« on: May 20, 2019, 10:31:47 pm »
GSW v POR, GAME 4
GREAT first half.
Meyers Leonard is showing everyone he needs more minutes. This guy is ballin. 25 in the first half. Lethal from 3.
And Curry is in assassin mode.
GREAT first half.
Meyers Leonard is showing everyone he needs more minutes. This guy is ballin. 25 in the first half. Lethal from 3.
And Curry is in assassin mode.
2393
Strength, Power, Reactivity, & Speed Discussion / Re: Does diving, jumping, stumbling actually help at End of sprint?????
« on: May 20, 2019, 07:51:13 pm »
seems like it works sometimes lmao.
ya that is so crazy. i'd think a proper lean would work better in most situations. he probably didn't need to do it. dno tho.
ya that is so crazy. i'd think a proper lean would work better in most situations. he probably didn't need to do it. dno tho.
2394
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 19, 2019, 11:51:45 pm »
oh ya. this morning i was 163 lb. 
2395
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 19, 2019, 10:36:34 pm »
05/19/2019:
11:20 AM: 1.5 hour basketball dribbling + 50 min light run
- https://www.strava.com/activities/2381097968
surprise, I can still dribble & shoot good. actually not surprising.
trying to convince myself to do a basketball dribbling/layup session at leat 1x/wk. I did it for the "chiropractic" effect that it usually gives me.. i go through so many "weird movements" when i dribble, that it usually loosens up my back/hips/legs/shoulders etc. soo.. i really need to keep it in the mix.
it's cool how different the HR data looks during the basketball segment.
11:20 AM: 1.5 hour basketball dribbling + 50 min light run
- https://www.strava.com/activities/2381097968
surprise, I can still dribble & shoot good. actually not surprising.
trying to convince myself to do a basketball dribbling/layup session at leat 1x/wk. I did it for the "chiropractic" effect that it usually gives me.. i go through so many "weird movements" when i dribble, that it usually loosens up my back/hips/legs/shoulders etc. soo.. i really need to keep it in the mix.
it's cool how different the HR data looks during the basketball segment.
2396
Progress Journals & Experimental Routines / Re: Two Hands Two Feet
« on: May 19, 2019, 10:17:09 pm »Another ball game last night. Another decent-ish effort. Was a bit hung over and didn't feel great. We won by a about 10 or 12 in the end. Had another game of guys hitting and hanging off me and then getting upset when they got some in return. Smh
Related to the above though new39 years yesterday. Feel every bit of that right now after a big weekend of eating and drinking.
happy birthday man!!!!!
Quote
Clean eating day 1 haha
clean eating day 1 lol. back on it.
cold shower time.
2397
Basketball / Re: NBA 2018 - 2019 Season
« on: May 19, 2019, 10:11:54 pm »
Drake is really annoying.. saying "bye" to MIL after MIL almost steals one in Toronto. come on breh.
also.. they show him too much
also.. they show him too much
2399
Basketball / Re: NBA 2018 - 2019 Season
« on: May 19, 2019, 09:56:29 pm »
Kawhi NASTY dunk.
but looks like he hurt himself more.
but looks like he hurt himself more.
2400
Basketball / Re: NBA 2018 - 2019 Season
« on: May 19, 2019, 09:54:15 pm »
Giannis fouls out.
daaamn.
on the fence call right there tho. Siakam barreled into him.
daaamn.
on the fence call right there tho. Siakam barreled into him.