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Progress Journals & Experimental Routines / Re: Scooby 2011 Journal
« on: May 07, 2019, 01:08:43 am »hahaa.. thanks Adarq..
u are always so quick to respond.
lol np.
it pisses me off to see you get derailed by people.
be aggressive, don't overthink it, stay consistent, get stronger, jump hard, don't listen to people, and keep attacking.
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i will have to list out my current stats at a little time..
rushing to lunch session..
cool.
ya it's one "problem" of just posting the vids, it's like 10% of the picture.
also, if you're being aggressive & staying consistent, our feedback shouldn't be to fancy - that's the most important part of the formula. there's no magic anyone on here can offer, other than to get you to ignore people who give you bad advice, so that you can stay focused without listening to their cocktail of snakeoil.
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... I turn my head.... look out the windows.. and..
nice..
it started raining... literally 5 min before lunch time ...
no jumping today..
not even stand still now...
that's fine.
let the rain piss you off and jump tomorrow. that forced downtime can be a good thing, it can make you more aggressive the next day. if it's always raining then ya that's a problem, need to find a gym etc.. but i had MANY dunk sessions rained out, which would make me so damn aggressive the day after. I live in South Florida, it rains alot. I'd be all amp'd up to dunk and it'd get rained out. Then i'd get really antsy/pissed and jump extremely hard the next day.
that goes back to the mechanical theme.
go with the flow, and bring it.
gn!