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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: June 25, 2013, 05:27:27 pm »2718
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: June 25, 2013, 05:02:42 pm »
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Pics, Videos, & Links / Re: The Motivational Thread
« on: June 24, 2013, 06:38:42 pm »2721
Pics, Videos, & Links / Re: funny / horrible training videos
« on: June 24, 2013, 04:25:21 pm »2722
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: June 23, 2013, 08:23:11 am »
And the video:
<a href="http://www.youtube.com/watch?v=6pqLQsKCwoY" target="_blank">http://www.youtube.com/watch?v=6pqLQsKCwoY</a>
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: June 23, 2013, 06:38:02 am »
From Romania, yesterday:
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Basketball / Re: LEBRON TO MIAMI HOLY SHIT I AM IN HEAVAN,DONT WAKE ME UP FROM THIS AMAZING DREAM
« on: June 21, 2013, 08:58:46 am »
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Strength, Power, Reactivity, & Speed Discussion / Re: resistance bands, front squats, and the RVJ
« on: June 20, 2013, 09:35:05 am »
Yeah, me too!
Oh wait... never had any hangover ever.
Oh wait... never had any hangover ever.
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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: June 19, 2013, 04:24:00 pm »Speaking of bands... I wonder what something like a powerjumper would do to LBSS if he were to train with it for a while.
That reminds me - I have to start using that thing again.
I saw a video on the Overtime Athletes channel (The channel is ran by Chris Bernard...Elliott Hulse's Strength Camp Gym partner) of him doing jumps with a stretching band around his neck. With the oversped eccentric portion it reminded me exactly of a cheap alternative to a Power Jumper (I just checked they run for 70), and I have one as well as my dad that we got for like 15 bucks from the chiropractor we go to. Obviously the band probably isn't as good as power jumper, and the elasticity would probably wear out somewhat quick, but I was just wondering what you guys' thought on it would be, as I think it is a pretty good cheap alternative. Here's a video of me doing some:
http://www.youtube.com/watch?v=5CDcluJer3Q
(Sorry for posting this on your journal. I just remember Raptor saying the quote I used above and thought it would be relevant to post it here. Besides the majority of users are linked to and read your journal haha.)
Not bad, I think the thing is you need to secure that thing... it could slip out of your foot and hit you in the face
)
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Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: June 19, 2013, 09:22:54 am »