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Messages - adarqui

Pages: 1 ... 183 184 [185] 186 187 ... 1505
2761
800m+ Running and/or Conditioning / Re: sfl local running scene
« on: April 26, 2019, 11:31:26 pm »
some guy i haven't heard of, dropped 14:46 5k @ the miami mercedez benz corporate 5k.

Dan Nestor

14:46 / 4:45 min/mi

results: https://events.hakuapp.com/events/a3cadcb4f3d9f88eaf6f/event_results

strava data: https://www.strava.com/activities/2319269526

article: https://www.miamiherald.com/sports/other-sports/article229578054.html





fast:

https://www.tfrrs.org/athletes/3611406/Columbia/Daniel_Nestor.html

https://www.runinrabbit.com/blogs/rabbit-chatter/rabbitelite-dan-nestor-crushes-the-carlsbad-5000

2762
Basketball / Re: NBA 2018 - 2019 Season
« on: April 26, 2019, 11:15:31 pm »
72-53 GSW, damn.

Durant -> 38 points in the first half.

 :wowthatwasnutswtf:

2763
Basketball / Re: NBA 2018 - 2019 Season
« on: April 26, 2019, 11:12:56 pm »
LAC's defense has really slipped. damn. GSW getting layups/dunks everywhere.

67-51 GSW, almost half time.

2764
Basketball / Re: NBA 2018 - 2019 Season
« on: April 26, 2019, 11:01:46 pm »
Durant could go for 60 tonight.

still a close game tho.

2765
Basketball / Re: NBA 2018 - 2019 Season
« on: April 26, 2019, 10:58:17 pm »
DURANT is on fire.

can't miss.

2766
Basketball / Re: NBA 2018 - 2019 Season
« on: April 26, 2019, 10:37:15 pm »
Curry looks hurt. damn.

2767
Basketball / Re: NBA 2018 - 2019 Season
« on: April 26, 2019, 10:22:35 pm »
LAC playing great to start this game.

LEGGO LAC!!

2768
800m+ Running and/or Conditioning / Re: 2019 London Marathon
« on: April 26, 2019, 09:45:22 pm »
Wilson Kipsang rides dude's bike. epic!

<a href="http://www.youtube.com/watch?v=1wpKlLm-Y54" target="_blank">http://www.youtube.com/watch?v=1wpKlLm-Y54</a>

2769
Basketball / Re: The Basketball Misc Thread
« on: April 26, 2019, 09:33:04 pm »
every time i play it from 1:59 onward, i laugh hysterically.

i havent laughed that hard in years.

thnx LEBRON.

2770
Basketball / Re: The Basketball Misc Thread
« on: April 26, 2019, 09:29:23 pm »
some related vids.. I haven't laughed this hard in so long. I mean i saw this back when it happened (LEBRON GOT ROBBED). but, just to see it again now.. the way he walks off.. just laughed my ass off.

"do you know if he knew the score"

oh man.

<a href="http://www.youtube.com/watch?v=Tk_EBNLyqxw" target="_blank">http://www.youtube.com/watch?v=Tk_EBNLyqxw</a>

2771
Basketball / Re: The Basketball Misc Thread
« on: April 26, 2019, 09:13:07 pm »
old clip, but epic clip.

:headbang: Draymond :headbang:

<a href="http://www.youtube.com/watch?v=VoLzNjCeNF0" target="_blank">http://www.youtube.com/watch?v=VoLzNjCeNF0</a>

2772
Mixed Martial Arts / Re: Misc MMA Videos
« on: April 26, 2019, 08:41:33 pm »
young khabib wrestling a young bear. lmao. rugged.

<a href="http://www.youtube.com/watch?v=mjfOeLQG9-M" target="_blank">http://www.youtube.com/watch?v=mjfOeLQG9-M</a>

2773
Progress Journals & Experimental Routines / Re: Kingfush
« on: April 26, 2019, 04:16:50 pm »
Full Squats - Paused - Maintenance
455 #275 | 465 #5 | 470 #1| 475 #28 | 495#11 <--

 :ibsquatting: :ibsquatting: :ibsquatting:

2774
Basketball / Re: NBA 2018 - 2019 Season
« on: April 26, 2019, 02:36:24 pm »
GSW (3) vs LAC (2), TONIGHT, 10 PM ET, GAME 6!

LEGGO LAC. :ibjumping:

2775
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 26, 2019, 12:31:54 am »
04/25/2019

09:00 PM: very light w/ ~mod finish: 1h41m ::: (grass/dirt/rocks/road} /// glute felt decent after, nice /// dogs chased me at the end
- https://www.strava.com/activities/2319451412

might do a (safe) 5k race thursday dno. depends on if i can heal up a bit more.


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