2776
Progress Journals & Experimental Routines / Re: FP's log
« on: April 26, 2019, 12:28:08 am »
hope the back adapts. if not might need to back off a bit for a few days. dno.
smolov, fun stuff.
smolov, fun stuff.
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2777
800m+ Running and/or Conditioning / Re: 2019 London Marathon
« on: April 25, 2019, 03:34:07 pm »
he makes a vid every year. always gets footage of kipchoge & his team before the London marathon. 
<a href="http://www.youtube.com/watch?v=NX9GTS5u8Go" target="_blank">http://www.youtube.com/watch?v=NX9GTS5u8Go</a>
2778
Basketball / Re: NBA 2018 - 2019 Season
« on: April 25, 2019, 01:45:40 pm »
art.
<a href="http://www.youtube.com/watch?v=ZGpfXW-AuFY" target="_blank">http://www.youtube.com/watch?v=ZGpfXW-AuFY</a>
2779
Progress Journals & Experimental Routines / Re: Party's Over!
« on: April 25, 2019, 09:38:34 am »
sux :/ smart move tho.
keep healing up.
keep healing up.
2780
Basketball / Re: NBA 2018 - 2019 Season
« on: April 25, 2019, 01:08:40 am »
GSW 3 - LAC 2
huge.
LAC is fun to watch.
Harold is ruthless in the paint.
LEGGO LAC.
huge.
LAC is fun to watch.
Harold is ruthless in the paint.
LEGGO LAC.
2781
Basketball / Re: NBA 2018 - 2019 Season
« on: April 25, 2019, 01:06:34 am »
dude. GSW gave up with a minute to go, only down 7...
wtf?
wtf?
2782
Basketball / Re: NBA 2018 - 2019 Season
« on: April 25, 2019, 01:03:11 am »
i feel like im watching Allen Iverson right now.. Williams is going off.
lots of off balanced shots after creating off the dribble. looks like AI out there.
lots of off balanced shots after creating off the dribble. looks like AI out there.
2783
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 25, 2019, 12:01:25 am »
04/24/2018
08:30 PM: extremely light (my favorite): 2h1m ::: (grass/dirt/rocks) /// right glute felt suprisingly better than yesterday, good sign maybe
https://www.strava.com/activities/2316951507
08:30 PM: extremely light (my favorite): 2h1m ::: (grass/dirt/rocks) /// right glute felt suprisingly better than yesterday, good sign maybe
https://www.strava.com/activities/2316951507
2784
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 25, 2019, 12:00:29 am »
yesterday:
04/23/2019
morning: bw
dips (
/5-10 sec paused chinups (5)
08:15 PM: very light: 2h20m ::: (concrete) /// right glute achy since saturday's session so been resting
- https://www.strava.com/activities/2314382030
04/23/2019
morning: bw
dips (
/5-10 sec paused chinups (5)08:15 PM: very light: 2h20m ::: (concrete) /// right glute achy since saturday's session so been resting
- https://www.strava.com/activities/2314382030
2785
Basketball / Re: NBA 2018 - 2019 Season
« on: April 24, 2019, 11:59:22 pm »
WOW @ BEVERLY PLAYING DEFENSE WHILE HOLDING HIS SHOE.
WTF!
WTF!
2786
Basketball / Re: NBA 2018 - 2019 Season
« on: April 24, 2019, 11:39:35 pm »
Williams ballin.
Durant 21 in the first half.
Durant 21 in the first half.
2788
Basketball / Re: NBA 2018 - 2019 Season
« on: April 24, 2019, 11:33:11 pm »
hoping LAC can get the W tonight too, just to make it interesting. Harold is beast, he brings it. Williams got the longevity gene.
i'm rooting for Portland to get out of the West right now jajaja.
POR vs MIL/TOR.
(more like GSW vs MIL/TOR)
i'm rooting for Portland to get out of the West right now jajaja.
POR vs MIL/TOR.
(more like GSW vs MIL/TOR)
2789
Basketball / Re: NBA 2018 - 2019 Season
« on: April 24, 2019, 11:29:57 pm »
just came back from a run. was hoping to find UTA get the W to make it 3-2. RIP UTA.
HOU's 3 point debacle bugged me so bad that I want them to get destroyed now.
don't want to watch that kind of basketball.
HOU's 3 point debacle bugged me so bad that I want them to get destroyed now.
don't want to watch that kind of basketball.
2790
Basketball / Re: NBA 2018 - 2019 Season
« on: April 24, 2019, 04:11:32 pm »
RWB = ethered by DL.
crazy
crazy