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Messages - Raptor

Pages: 1 ... 186 187 [188] 189 190 ... 502
2806
Pics, Videos, & Links / Re: beast
« on: July 09, 2013, 05:31:39 pm »
I don't know where to put this but...

<a href="http://www.youtube.com/watch?v=LzmorjGXB50" target="_blank">http://www.youtube.com/watch?v=LzmorjGXB50</a>

296 reps with 60 kg

2807
Pics, Videos, & Links / Re: beast
« on: July 09, 2013, 05:28:29 pm »
<a href="http://www.youtube.com/watch?v=FpBbQnuFzZY" target="_blank">http://www.youtube.com/watch?v=FpBbQnuFzZY</a>

2808
Pics, Videos, & Links / Re: funny / horrible training videos
« on: July 09, 2013, 05:27:12 pm »
<a href="http://www.youtube.com/watch?v=A-5poAO3oOM" target="_blank">http://www.youtube.com/watch?v=A-5poAO3oOM</a>

2809
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: July 09, 2013, 05:43:45 am »
Damn I haven't been around lately with my illness... high rep squatting eh?

2810
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 08, 2013, 09:04:39 am »

2811
Pics, Videos, & Links / Re: funny / horrible training videos
« on: July 07, 2013, 04:16:01 pm »
<a href="http://www.youtube.com/watch?v=3kjAGTClTmA" target="_blank">http://www.youtube.com/watch?v=3kjAGTClTmA</a>

2812
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: July 06, 2013, 06:50:19 pm »
And to think that even so, I still beat off to what you wrote.

2813
Pics, Videos, & Links / Re: funny / horrible training videos
« on: July 06, 2013, 05:11:32 pm »
<a href="http://www.youtube.com/watch?v=Uydck3O5VMk" target="_blank">http://www.youtube.com/watch?v=Uydck3O5VMk</a>

2814
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: July 06, 2013, 04:47:06 pm »
Well, my point exactly. The fact that you deny so vehemently that is the proof of its existence.

2815
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: July 06, 2013, 03:49:45 pm »
So all you want to tell us is that you watch porn? Because that's the only thing true in all of that.

2816
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 04, 2013, 07:51:58 pm »
<a href="http://www.youtube.com/watch?v=qWCVujH7mmw" target="_blank">http://www.youtube.com/watch?v=qWCVujH7mmw</a>

2817
Bios / Re: Animals
« on: July 04, 2013, 05:01:25 pm »

2818
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 02, 2013, 06:55:21 pm »
<a href="http://www.youtube.com/watch?v=dg3GHMKVNOw" target="_blank">http://www.youtube.com/watch?v=dg3GHMKVNOw</a>

2819
Strength, Power, Reactivity, & Speed Discussion / Re: why my SVJ is the same as my RVJ
« on: June 30, 2013, 04:17:26 pm »
Just when you thought he can't get any lower...

2820
Progress Journals & Experimental Routines / Re: Kingfush
« on: June 28, 2013, 06:44:04 pm »
Quote from: vag on June 28, 2013, 02:59:36 pm
In a bowl:
6 boiled XL, eggs, mashed ( remove some yolks based on your cholesterol levels/diet balance, i remove 4 ).
2-3 slices of bread ( preferably whole grain ), chopped in little pieces.
200g of white cheese ( preferably lowfat ), chopped in little cubes.
2 tablespoons of extra virgin olive oil, raw
2-3 tablespoons of lemon
oregano, black pepper

Mix with a fork and then enjoy!

Easy, fast, delicious and very nutritious 8)


There is something very similar to this here in Romania and it's called "shut up and swallow".

But it's basically boiled eggs + polenta (apparently that's the name in English) + cheese, the end.

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