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Progress Journals & Experimental Routines / Re: chasing athleticism
« on: April 12, 2019, 05:21:36 pm »Not sure if I've asked this before but is this the Melbourne comp or a local one?
Nah you haven't, Melb. I literally might have peaked a week ago. Now i can barely squat my warmups or dunk. Lol.
Cool. We should catch up while you're here. Even just for a coffee.
Nah man have confidence. I saw your latest IG post. Shot is looking good. You'll be fine.
id like that. i'll send you a dm on insta!
also i did the full court coast to coast dunk drill. i could get 5 reps in before i died of cardiovascular overload. 6 if you include the first dunk starting from half court (i dont!). I did several sets of 5s. Actually a great workout. I wish i started doing it sooner! next time if i hav ea chance i'm going to take a puff of the inhaler .. i have one lying around b/c i thought i might have undiagnosed asthma but i never actually tested my theory out. would be interesting to repeat the drill but with using it.
don't do that plz, thnx. see a doc.
using an inhaler for athletic performance vs saving your life, is.. not a good idea.
2cents.






