3121
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: March 27, 2013, 12:14:42 pm »
vag is from Greece? wtf
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3122
Introduce Yourself / Re: coming from 'the vertical summit' !
« on: March 27, 2013, 12:10:08 pm »It's okay. the way i look at injuries is that it will boost your cns and give you that motivation you did not have before. Plus you gain back the strength you once had easily when you lose it from inactivity.
Your next assignment is a depth drop from 30 feet. It ensures you will get injured and then, after 2 years of recovery, you WILL come back stronger and more explosive. TAKE IT IF YOU ARE A MAN
3123
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: March 27, 2013, 12:06:33 pm »sweet mother of god. who is that?
Gary Hines, German 3rd league in handball. He's 5'11.
3124
Pics, Videos, & Links / Re: funny / horrible training videos
« on: March 27, 2013, 08:42:31 am »
3126
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: March 27, 2013, 08:30:19 am »
Your funn'y
3127
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: March 27, 2013, 06:50:55 am »
It's =/= Its
Its action is good
It's (it is) cold in here.
Its action is good
It's (it is) cold in here.
3128
Progress Journals & Experimental Routines / Re: Two Hands Two Feet
« on: March 26, 2013, 06:22:52 pm »
Haha very nice stuff. High bar or low bar?
3129
Basketball / Re: the flop thread
« on: March 26, 2013, 04:12:11 pm »
Luckily, Steve Javie has retired.
3130
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: March 26, 2013, 01:56:48 pm »
He looks like he has INCREDIBLE posterior chain strength
3131
Basketball / Re: the flop thread
« on: March 26, 2013, 01:39:18 pm »
^^ that gif makes me hate basketball
thanks
True. I feel the same thing. That's why I hate the floppers the most of anything in basketball. It's not because of what they do - it's because of what they make me become/feel when I see them flop.
3132
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 26, 2013, 08:20:44 am »
Sitting too much?
3134
Progress Journals & Experimental Routines / Re: Scooby 2011 Journal
« on: March 25, 2013, 07:13:02 pm »
There's really no hope for scooby, as unfortunate as that is.