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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: March 30, 2013, 08:27:31 pm »3183
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: March 30, 2013, 08:24:00 pm »
How is the high bar going?
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Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: March 30, 2013, 08:23:41 pm »
I dreamed I was on a building with 6 elevators, of which one wasn't really an elevator but was a place that looked like an elevator and had all these soda cans in it, with a blueish light. It was really a kind of a nightmare... these elevators were really, really weird and "dangerous" so a guy that looked like "The Rock" came in and said "OK OK... I'm coming with you in the elevator..."
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: March 29, 2013, 08:39:33 pm »
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: March 28, 2013, 06:16:41 pm »He seems to be playing with a chip on his shoulder lately. Many of those he would have laid up last year, this year he's just ramming on guys.
Probably because people started to call him "old".
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Pics, Videos, & Links / Re: beast
« on: March 27, 2013, 07:29:31 pm »3190
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: March 27, 2013, 04:36:06 pm »
Well I'm stuck at 65 kg @ 17 reps in 3 sets.
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: March 27, 2013, 03:28:12 pm »
4'5 guy
<a href="http://www.youtube.com/watch?v=9oMdFBxdF_E" target="_blank">http://www.youtube.com/watch?v=9oMdFBxdF_E</a>
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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: March 27, 2013, 02:13:43 pm »
I figured USA. I actually work for a Greek company and since it's in bets... we're lucky we are on the same time zone or else it would've been a pain to convert the time zone difference 
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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: March 27, 2013, 12:14:42 pm »
vag is from Greece? wtf
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Introduce Yourself / Re: coming from 'the vertical summit' !
« on: March 27, 2013, 12:10:08 pm »It's okay. the way i look at injuries is that it will boost your cns and give you that motivation you did not have before. Plus you gain back the strength you once had easily when you lose it from inactivity.
Your next assignment is a depth drop from 30 feet. It ensures you will get injured and then, after 2 years of recovery, you WILL come back stronger and more explosive. TAKE IT IF YOU ARE A MAN
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: March 27, 2013, 12:06:33 pm »sweet mother of god. who is that?
Gary Hines, German 3rd league in handball. He's 5'11.