Adarq.org

the two passes that come back-to-back starting at 2:43 in that video are bonkers.

ETA: i just went and looked at his stats, and there were only two seasons (05-06 and 06-07) where he averaged more than a dunk a game. that seems hard to believe.

https://twitter.com/SanjayKirpalani/status/751482926437535744

kid is coming to michigan in the fall 

rui patricio went beastmode, is what was wrong with france.

me and acole found ourselves at the crossfit world championships. somehow we managed to enter the doubles competition (don't think this is a real thing; was in the dream) as wildcards. there wasn't enough space for us in the main area where all the other competitors were, so we were off to the side with pretty much no one watching. but we did all the workouts anyway. at the end, i walked over to the main area just to see, out of curiosity, how we'd done. and we got second place. acole just kind of smiled and shook his head, but i shouted "fuck crossfit!" and cackled with glee and ran around whooping and hollering and gloating.

fun dream.

t0ddday, help me out here. can't articulate a response to that well enough to try.

WEIGHT: ???
SORENESS: none
ACHES/INJURIES: left soleus (?)
MENTAL STATE: blah

- warm up

- MB OH toss x 5,5; no step x 3,3

- LTMP squat 155 x 20
weird combination of easy and hard. made it to 20 without much difficult but don't know how many more i could have done. racked it the interest of protecting my back, which felt okay today but which was out of sorts yesterday.

- superset x 3
-- pull up x 5
-- dip x 5
-- TTB x 5

pretty weak workout all around. fuck it.

confused why you think submax repetitions of an exercise impair movement efficiency. how do you learn a new skill, except by doing it with less than full effort until you're comfortable enough with it to push yourself?

sweet mother of jesus.

squatting in high tops?! 

seriously though those looked pretty good.