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Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: October 31, 2012, 02:25:06 pm »
I dream basically every night, usually nightmares...
I dreamed yesterday that a snake with an ostrich head came to bite me.
I dreamed yesterday that a snake with an ostrich head came to bite me.
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: October 31, 2012, 11:58:35 am »
Yeah but I didn't know if that discussion was in this thread or somewhere else on the forum. Nevermind.
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: October 31, 2012, 09:14:33 am »Are the lifting shoes those "blue ones" that you can also find on eastbay?
What, you want me to search over 108 pages of log to find the shoes you're talking about?
I meant these ones: http://www.eastbay.com/product/model:167265/sku:456300/adidas-powerlift-trainer-mens/black/silver/?cm=searchmenstrainingshoes
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: October 31, 2012, 06:44:21 am »
Are the lifting shoes those "blue ones" that you can also find on eastbay?
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Strength, Power, Reactivity, & Speed Discussion / Re: weighted:pullups vs chin ups?
« on: October 31, 2012, 01:33:16 am »
It has to be chinups with a 8.78 inch grip distance or they don't work AT ALL
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Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: October 30, 2012, 05:14:00 pm »
85 kg hang powerclean 
@ ~85 kg bodyweight
@ ~85 kg bodyweight
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 30, 2012, 07:28:44 am »russell westbrook was in the lane, with the bball, with 2 defenders...
gerald green's jump was a clean jump...
LOL , really?<a href="http://www.youtube.com/watch?v=nOzo4pHTZ-M" target="_blank">http://www.youtube.com/watch?v=nOzo4pHTZ-M</a>
Also , draft measurements:
Russel Westbrook: 30'' SVJ , 36.5'' RVJ
Gerald Green : 31.5'' SVJ , 39'' RVJ
Why the heck do you bother... I mean feeding the troll... the guy is on a misson to get those negged posts.
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 30, 2012, 06:21:05 am »
No Shannon Brown?
<a href="http://www.youtube.com/watch?v=FCosVKXcmTE" target="_blank">http://www.youtube.com/watch?v=FCosVKXcmTE</a>
<a href="http://www.youtube.com/watch?v=nfsEK2pdpSI" target="_blank">http://www.youtube.com/watch?v=nfsEK2pdpSI</a>
<a href="http://www.youtube.com/watch?v=6cItICUhGNc" target="_blank">http://www.youtube.com/watch?v=6cItICUhGNc</a>
We always talk how X and Y could go head over rim but Gerald Green actually did it so...
We always talk how X and Y could go head over rim but Gerald Green actually did it so...
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 29, 2012, 05:51:43 pm »
Geraldgrinho:
<a href="http://www.youtube.com/watch?v=nNHfwgw_55I" target="_blank">http://www.youtube.com/watch?v=nNHfwgw_55I</a>
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Nutrition & Supplementation / Re: Ammunition for the power athlete
« on: October 29, 2012, 07:20:40 am »
You people scare me.
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Nutrition & Supplementation / Re: Ammunition for the power athlete
« on: October 29, 2012, 05:23:18 am »3748
Nutrition & Supplementation / Re: Ammunition for the power athlete
« on: October 29, 2012, 05:09:37 am »
I bet they also explain the dinosaurs, right?
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Progress Journals & Experimental Routines / Re: acole14's journal - DUNK OR DIE
« on: October 28, 2012, 03:31:27 am »
LOL pretty weird... I mean, for your level, I guess 120 kg is like what 100 kg is for me. I'd still be very hard pressed to do 100x4x10 though.
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Nutrition & Supplementation / Re: Ammunition for the power athlete
« on: October 28, 2012, 03:26:42 am »ZMA does not help sleep that much. What helps sleep the MOST is getting one's mind right... that is having confidence in life, not being influenced by lies spread by society, and getting right with God the creator. God exposed himself through the fact that things exist. If things exist, there is something behind it. Evolution is the biggest pile of crap out there and it is what is causing a lot of the trouble on earth.
Exactly man. If something exists, there is a reason for it. Completely agree. God works in mysterious ways. He provided us with science so that we may in fact prove that he in fact does not exist. That's why I love god's plan and my faith in our destiny. We are all puppets on a string, god just enjoys pulling them every nanosecond of the day. He has really impressive rhomboids, lats, and traps. I imagine he can face pull the entire stack at LA Fitness.
But I digress.
If everything happens for a reason, which it obviously does, then why do the antievolutionists discredit science & the overwhelmingly accepted idea of evolution? These facts have been provided to us by our creator. Why do some wish to deny the facts given to us by god almighty?
You can find the answer pages 22 through 34 in the Starting Strength 3.0 book.