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Messages - adarqui

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376
got offered a job today. ambivalent about it, had been leaning against taking it if offered but now that it's on the table i'm really tempted. have until tomorrow to let them know.

damn nice!

leaned against it but they made the offer more appealing? or just feels diff to have it on the table?

nice mang go with ur gut.

more the latter. been kind of preemptively talking myself into turning it down if offered, even thought about pulling myself out of contention a few weeks ago. but i stayed in and now that it's here... i dunno, maybe part of that talk was defensive, like prepping myself to be relieved rather than disappointed if i didn't get it. i was really confident that i'm a good fit for it (still am). gonna sleep on it.

ah nice.

for 6 months or so, i tried not getting involved w/ my current job (4+ years ago), and here i am. lol. friend begged me to help his friend, just didn't want to. finally did it to kind of get him to stop bugging me about it. now it's easily the best job/company/boss i've ever worked for. funny how it can work out. never know. :ninja:

377
Progress Journals & Experimental Routines / Re: Two Hands Two Feet
« on: November 25, 2020, 11:01:52 pm »
those front split photos you posted were nuts.

man i've never come close to anything like that in my life. lmao.

378
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 24, 2020, 11:26:48 pm »
2020-11-25

w/o

3 sec paused dead hang ng pullups: BW x 10

full dips: BW x 10

ssbar parallel squat: 125 lb. x 10

standing barbell curl: 55 lb. x 22

standing barbell overhead press: 55 lb. x 18



starting to get a little "swole" back. lol.

going to be so much farm life these next 4 days (thurs/fri/sat/sun).. gonna be nuts.

379
got offered a job today. ambivalent about it, had been leaning against taking it if offered but now that it's on the table i'm really tempted. have until tomorrow to let them know.

damn nice!

leaned against it but they made the offer more appealing? or just feels diff to have it on the table?

nice mang go with ur gut.

380
Basketball / NBA 2020 - 2021 Season
« on: November 22, 2020, 09:36:26 pm »
very short off season .. could be another bubble eventually.

tons of trades/free agency moves going on.

Paul to suns.

Harrel to lakers.

Rondo/McGee/Green/Howard all gone from LAL.

Crowder to suns, DJJ to blazers :< going to miss both of them on MIA.

Dragic re-signs with MIA.

what else?

https://www.sportingnews.com/au/nba/news/2020-nba-free-agency-live-updates-of-every-reported-signing-trade-and-more/1fgiiqb8nnsna1em5xub8d8rlq

381
<a href="http://www.youtube.com/watch?v=vDT3lxcMpQQ" target="_blank">http://www.youtube.com/watch?v=vDT3lxcMpQQ</a>

382
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 21, 2020, 01:59:36 pm »
2020-11-21

slept in. helped alot. was hurtin.

w/o 1:

3 sec paused dead hang ng pullups: BW x 11

full dips: BW x 10

ssbar parallel squat: 125 lb. x 15




w/o 2:

3 sec paused dead hang chinups: BW x 8

full dips: BW x 10

ssbar parallel squat: 125 lb. x 10

full dips: BW x 6, 8




w/o 3:

tons of farm life



w/o 4:

3-5 sec paused dead hang ng pullups: BW x 10

full dips: BW x 10

nice!




productive day.

383
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: November 21, 2020, 01:55:37 pm »
more lil baby.

<a href="http://www.youtube.com/watch?v=AZcBQo89KxE" target="_blank">http://www.youtube.com/watch?v=AZcBQo89KxE</a>



a mixtape w/ future:

https://www.youtube.com/watch?v=n4si_KCm9vI

384
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 20, 2020, 10:25:33 pm »
quick post tired af must sleep asap ;f

2020-11-20



w/o 1:
- morning

3-5 sec paused dead hang ng pullups: BW x 9

full dips: BW x 10

ssbar parallel squat: 125 lb. x 15



w/o 2:
- evening

S1: 3-5 sec paused dead hang {ng pullups, chinups, wide pullups}: BW x 9, BW x 8, BW x 6

S1: full dips: BW x 8, 8, 7

S1: ssbar half squat: 125 lb. x 12, 10, 10

S2: standing barbell curl: 55 lb. x 18, 18

S2: standing barbell overhead press: 55 lb. x 17, 15

385
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: November 20, 2020, 10:20:42 pm »
<a href="http://www.youtube.com/watch?v=n4si_KCm9vI" target="_blank">http://www.youtube.com/watch?v=n4si_KCm9vI</a>

386
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 18, 2020, 09:09:22 am »
2020-11-18

w/o 1:

3-5 sec paused dead hang pullups: BW x 8
- hands hurting on these pullups

full dips: BW x 10
- nice!

ssbar parallel squat: 125 lb. x 15
- nice! ez


w/o 2:
- later

387
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 18, 2020, 12:22:11 am »
2020-11-17

w/o 1:
- quick

3-5 sec paused dead hang pullups: BW x 6

full dips: BW x 10

ssbar parallel squat: 125 lb. x 12

388
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 16, 2020, 11:18:03 pm »
2020-11-16

w/o 1:

3-5 sec paused dead hang chinups: BW x 8

full dips: BW x 9



w/o 2:
- evening

farm life: 3 hours

3 sec paused dead hang ng pullups: BW x 9

full dips: BW x 10
- nice!!!!

ssbar parallel squat: 125 lb. x 10



loving creating the front yard farm. so much fun.

tonight i put in a row of longevity spinach from cuttings.

prior to that, i harvested alot of longevity spinach, from one plant. was like a huge bush.

389
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 15, 2020, 09:15:48 am »
2020-11-14

so much farm life, sore/fatigued everywhere today (15th).




2020-11-15

aches/soreness: everything, glutes/hamstrings/forearms/hands especially.



w/o 1: morning
- plans to plant this bed I prepared got "rained out" for now, so did some dips.

full dips: BW x 9, 6, 5, 4
- nice! 9 is the most i've done since getting back into it.



w/o 2: i doubt it

390
- demolish bathroom floor x 2.5 hours
guy's coming tomorrow to put new tiles down and i had to rip up the old tile before he gets here. hammer, putty knife, chisel, and a lot of elbow grease. it's funny, i went to practice guitar just now and it was like i'd regressed three months. hands are just wiped out. carpenters are strong as shit, man.

ya they are. those "manual" jobs build some serious strength. my fingers/hands/forearms been wrecked lately from this farm life. pulling roots/weeds, digging holes, cutting down trees/branches.

years down the road might have some serious hand/forearm development .. jaja.

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