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Messages - Raptor

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3766
Nutrition & Supplementation / Re: Ammunition for the power athlete
« on: October 27, 2012, 07:56:46 pm »
And let me guess... the Earth is 6000 years old, right?

3767
Strength, Power, Reactivity, & Speed Discussion / Re: Squatting plan
« on: October 27, 2012, 03:44:25 am »
AlexV was wrong. The name is "Kansas Method". You can now safely do the routine.

3768
Nutrition & Supplementation / Re: Ammunition for the power athlete
« on: October 27, 2012, 03:43:25 am »
I took ZMA to sleep better.

3769
Nutrition & Supplementation / Re: Ammunition for the power athlete
« on: October 27, 2012, 01:24:36 am »
Nice, I am currently using ON SeriousMass, ON PerforMaxx, ON Creatine Powder and ON ZMA. Pretty good products.

3770
Pics, Videos, & Links / Re: Strong female booties
« on: October 26, 2012, 07:23:57 am »
"Play" or "Pay"?

3771
Strength, Power, Reactivity, & Speed Discussion / Re: Innovative Exercises Ideas for Speed
« on: October 25, 2012, 01:02:11 pm »
In general or for you personally?

3772
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 24, 2012, 04:26:05 pm »
Quote from: MattA on October 24, 2012, 02:35:08 pm
yeah

Do you have the link to that comment?

Thanks.

Meanwhile:

<a href="http://www.youtube.com/watch?v=EwyD1_yRC5A" target="_blank">http://www.youtube.com/watch?v=EwyD1_yRC5A</a>

3773
Bios / Re: Animals
« on: October 24, 2012, 02:27:20 pm »
<a href="http://www.youtube.com/watch?v=mpXFL5Kw_u0" target="_blank">http://www.youtube.com/watch?v=mpXFL5Kw_u0</a>

4:25 and forward... very interesting stuff.

3774
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 24, 2012, 10:38:28 am »
Where? He replied on youtube or something?

3775
Pics, Videos, & Links / Strong female booties
« on: October 24, 2012, 07:30:20 am »
<a href="http://www.youtube.com/watch?v=QWsEuHKzWKU" target="_blank">http://www.youtube.com/watch?v=QWsEuHKzWKU</a>

3776
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 23, 2012, 06:11:32 pm »
<a href="http://www.youtube.com/watch?v=-3LvYsFr9mk" target="_blank">http://www.youtube.com/watch?v=-3LvYsFr9mk</a>

3777
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: October 22, 2012, 05:50:11 am »
How did your strength evolved over all this process?

3778
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 21, 2012, 05:37:15 pm »
<a href="http://www.youtube.com/watch?v=fnA6JYribYA" target="_blank">http://www.youtube.com/watch?v=fnA6JYribYA</a>

3779
Pics, Videos, & Links / Re: beast
« on: October 21, 2012, 07:11:22 am »
That doesn't make any sense whatsoever, it's THAT beastly.

3780
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 20, 2012, 09:32:01 pm »
This is the way you jump off one leg:

<a href="http://www.youtube.com/watch?v=GcNDed9rSzY" target="_blank">http://www.youtube.com/watch?v=GcNDed9rSzY</a>

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