Adarq.org

annoyed, I purchased plan-b: 2016 Olympics Kenyan Speed Suit:



basically a singlet that is "tight", not bouncy .. and some half tights. Might be a good purchase.. probably good to wear for mile races, track meets etc.. I imagine it feels compression-ish upper and lower. I've been very impressed with everything i get that's "Nike / Authentic Kenya" race clothing, so i'll probably love this. we'll see.

I really wanted that other singlet tho.. i'll stay on the lookout :f



just found this.. this is actually a really good photo showing the differences between traditional race clothes (left) and the speed suit (right):



speed suit is really "tight". I like it. Good to have I think!




I wonder if the stuff i ordered is that tight though, this is a photo of it:



they actually use a photo of manangoi in it .. but i don't see the "white dots" on it.

whatever. should be cool.

Quote from: adarqui on September 22, 2018, 06:32:11 pm

Quote from: seifullaah73 on September 20, 2018, 11:55:14 am

Date: 20/09/2018
Soreness: quads, hamstring
BW: 7st  lol scale is messed up

Condition: It was windy, but very humid inside the gym. Not a lot of room available but managed to get the work done as I wanted. Also am fasting today but I doubt my weight would go down by 2.5 - 3 stones.

"windy" inside the gym sounds like a good problem .. not so much humidity though hah. Gym with nice air flow ftw.

My mistake. It was soo windy outside, even though window was open, hardly any of it entered the room. So humid and no air flow.
gym with nice air flow ftw def, if only it was in this gym.

Front squatting has really helped a lot (no surprise I guess). I got 130kgs x 5 last session. Been getting a few more jumps in as well, still hard. I just wait until the smaller room at the gym is free and try and hit the roof  . Bits of a session from yesterday:

<a href="http://www.youtube.com/watch?v=0hsg_aziJYk" target="_blank">http://www.youtube.com/watch?v=0hsg_aziJYk</a>

Date: 20/09/2018
Soreness: quads, hamstring
BW: 7st  lol scale is messed up

Condition: It was windy, but very humid inside the gym. Not a lot of room available but managed to get the work done as I wanted. Also am fasting today but I doubt my weight would go down by 2.5 - 3 stones.

I'm not registered for American Football yet but the team I'm going to play for had a win today in the 2nd game of the season. They are currently 2-0. https://www.facebook.com/sdgc.oilers/

I'm not registered because I haven't paid the fees- it's different to rugby /rugby league where my fees and travel expenses were covered by the club.