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Messages - adarqui

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4186
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: September 16, 2018, 06:57:09 am »
was fun talking to LBSS while watching the Berlin marathon.

:highfive: :wowthatwasnutswtf: :ibrunning:

4187
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 06:56:36 am »

4188
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 06:50:58 am »
?taken-by=nike

4189
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 06:50:27 am »
?taken-by=danvernonphoto

4190
800m+ Running and/or Conditioning / Re: The Misc Running News Thread
« on: September 16, 2018, 06:47:49 am »
2:01:39 for KIPCHOGE. massive WR (-1:18).

http://results.scc-events.com/2018/?pid=leaderboard

very impressive: For the top 10 men/women, 3 Japanese runners in each group. JPN doesn't mess around!

Also: No one from the US in the top 10 for either gender. That shouldn't happen tbh, but it makes sense given the depth of the US in marathoning.

4191
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 05:59:37 am »

4192
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 05:51:59 am »
updated official: 2:01:39 (-1:18)

lmdoamsfosmaogaomg

4193
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 05:42:35 am »
2:01:40 for Kipchoge. That's a new WR, 1:17 faster than the previous WR.

In the last 50 years, the marathon WR has dropped like ~6 minutes total. Today, it dropped by another full minute, and more.

That's absolutely mind blowing.

?hl=en&taken-by=berlinmarathon

4194
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 05:25:39 am »
2:01:40 (-1:17)

unreal.

4195
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 04:48:05 am »
Kipchoge is at like 2:02 flat pace. insane.

can he get under 2:02?

4196
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 04:27:51 am »
hey BOIT, finish this thing out... LMAO.

KIPCHOGE IS ON FIRE. :ibrunning: :wowthatwasnutswtf:

4197
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 04:15:43 am »
KIPCHOGE.

well under WR pace. incredible.

BUT, he's down to 1 pace maker (BOIT - great job man) at 20+ km.. and no one is anywhere near him.

Kipsang is running a very intelligent race... he's chasing Kipchoge, closing the gap on him after being 1m+ behind.



Kipchoge looks so incredible now.. he's basically on 61:00 pace?

4198
800m+ Running and/or Conditioning / Re: The Misc Running News Thread
« on: September 16, 2018, 04:14:10 am »
got a german language stream on in the background while i do some work. it's amazing to watch the start of a race that big, thousands and thousands of people squeezing together toward the start line and then breaking into a run in a continuous wave.

ya. only been to two of those. once started in the middle, was hectic. other was in the front, not hectic.

fun being around that many runners tho, tons of energy.

Quote
leaders hit the first km in 2:43. i did 3:41 as one of two tempo kms yesterday.  :derp: :uhcomeon: :goodjobbro: :almostascoolasnyancat:

hah ya man it's so insane.. and my 1km PR is 2:52... and i was pushing as hard as possible.

they are incredible.

4199
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: September 16, 2018, 03:36:45 am »
feel slightly guilty watching a marathon while eating peanut butter ice cream. KIPCHOGE.

4200
Football / Re: Odell Beckham Jr needs his own thread
« on: September 15, 2018, 10:54:27 pm »
?taken-by=obj

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