Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - Raptor

Pages: 1 ... 278 279 [280] 281 282 ... 495
4186
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 04, 2012, 07:41:06 pm »
You got a job? What do you do?

How much do you weigh right now?

4187
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: August 04, 2012, 07:28:01 pm »
<a href="http://www.youtube.com/watch?v=MHyAvUjlzKM" target="_blank">http://www.youtube.com/watch?v=MHyAvUjlzKM</a>

4188
Pics, Videos, & Links / Re: beast
« on: August 04, 2012, 07:27:28 pm »
<a href="http://www.youtube.com/watch?v=MHyAvUjlzKM" target="_blank">http://www.youtube.com/watch?v=MHyAvUjlzKM</a>

4189
Strength, Power, Reactivity, & Speed Discussion / Re: Amrs & legs lengths
« on: August 03, 2012, 12:32:54 pm »
As a porn star, I can tell you that between the legs is where it's at.

4190
Strength, Power, Reactivity, & Speed Discussion / Re: Amrs & legs lengths
« on: August 02, 2012, 07:28:06 pm »
A long crotch is considered a long limb?

Just asking...

4191
Article & Video Discussion / Re: BoingTerd : Program Coming Soon! Only @ ADARQ.org, FREE :: BoingTerd > BoingVert
« on: August 02, 2012, 03:00:30 pm »
He made a video of that but I'm not sure if he did anything else than that.

4192
Article & Video Discussion / Re: Kettlebell Swing Science
« on: August 02, 2012, 03:55:28 am »
I know^^^

I completely agree.

4193
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: August 01, 2012, 05:40:54 pm »
8x45 is still light years away ahead of me.

4194
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: August 01, 2012, 04:17:53 pm »
I was actually meaning a standing overhead press (I can hold my temptation of using the legs pretty well).

4195
Strength, Power, Reactivity, & Speed Discussion / Re: Latest Kelly Baggett's article including VJB 2.0 announcement!!!
« on: August 01, 2012, 04:11:12 pm »
 Yeah I'd buy it too, is it an ebook or a physical paper manual? If it's a paper manual I have no idea if it's being shipped here in Romania etc, that's my issue.

4196
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: August 01, 2012, 03:19:58 pm »
3x5 with 55 kg overhead press?

wtf...

I don't think I can do one set of 5 with 40 kg.

4197
Pics, Videos, & Links / Re: beast
« on: August 01, 2012, 10:15:01 am »
Quote from: vag on August 01, 2012, 08:53:32 am
Quote from: LBSS on July 31, 2012, 11:11:17 am


ZOMFG , its quadzilla!!!

Told ya the quads are useless in sports!

4198
Progress Journals & Experimental Routines / Re: [x] 5 x 255 x 3
« on: August 01, 2012, 10:13:30 am »
I remember Kelly saying the last thing he would do with a quad dominant person is free squats.

4199
Progress Journals & Experimental Routines / Re: acole14's journal - DUNK OR DIE
« on: August 01, 2012, 07:18:26 am »
I assume you also got a small "book" when you bought it, showing a few exercises, right?

4200
Progress Journals & Experimental Routines / Re: [x] 5 x 255 x 3
« on: July 31, 2012, 04:51:36 pm »
I agree ^^^

Pages: 1 ... 278 279 [280] 281 282 ... 495