4786
Article & Video Discussion / Re: Another new Kelly Bagget Article
« on: March 02, 2012, 05:42:56 pm »
There's also a solution for court grip on eastbay...
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4787
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 02, 2012, 06:26:27 am »Quote from: adarqui
i doubt i'd be able to touch rim, no joke.
hahrhahah
WEAK!
4788
Pics, Videos, & Links / Re: beast
« on: March 01, 2012, 03:17:18 pm »4789
Pics, Videos, & Links / Re: funny / horrible training videos
« on: February 29, 2012, 11:11:30 am »^^^ disappointing. i kept hoping for the plates to slip.
Look ma, no hands!
4790
Pics, Videos, & Links / Re: funny / horrible training videos
« on: February 29, 2012, 06:27:30 am »4791
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: February 28, 2012, 09:54:34 am »
But it's still "foot" and "ball". Not sure where "soccer" is coming from. That's like me saying "basketball" to freesby and the reverse.
4792
Article & Video Discussion / Re: New Kelly Bagget Article
« on: February 28, 2012, 06:05:07 am »
wtf? 
So when you take diuretics that make you piss a lot a lose water, you gain water weight, and when you drink a ton of water you lose water weight?
So when you take diuretics that make you piss a lot a lose water, you gain water weight, and when you drink a ton of water you lose water weight?
4793
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 28, 2012, 06:03:53 am »
So... did it taste good?
4794
Progress Journals & Experimental Routines / Re: Kingfush
« on: February 28, 2012, 06:02:55 am »
That sucks but at least now you know what to expect (in terms of how heavy it feels etc).
But hey, you're squatting "by the way it looks"?
But hey, you're squatting "by the way it looks"?
4795
Progress Journals & Experimental Routines / Re: acole14's journal - DUNK OR DIE
« on: February 27, 2012, 12:25:29 pm »
Wow that's crazy man... that's 8 reps with 2.5kg more than my 1RM...
4796
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: February 24, 2012, 03:35:08 pm »4797
Progress Journals & Experimental Routines / Re: Kingfush
« on: February 24, 2012, 10:53:25 am »
Hm... so you never do crazy pauses like 3-5 seconds then? (actually, neither do I - I do about 1-2 seconds)
4798
Pics, Videos, & Links / Re: HOLY CRAP the kids now days are insane!! lots of awesome FEEDS and mad hops...
« on: February 24, 2012, 07:13:45 am »
He got pushed up by the guy underneath him.
4799
Progress Journals & Experimental Routines / Re: Kingfush
« on: February 24, 2012, 07:12:38 am »
Hey Kingfish, I was wondering - what's your difference between a paused full squat (3-5 seconds pause) and a regular "bounce full squat" in terms of the amount of weight you can move.
I did 120x3 paused squats a few days ago and it was kind hard vs. my ~120x8 regular squat top set. So for me, it's a ~5 rep difference... I always have this tendency to relax while I'm paused in the full squat... that REALLY sucks
I did 120x3 paused squats a few days ago and it was kind hard vs. my ~120x8 regular squat top set. So for me, it's a ~5 rep difference... I always have this tendency to relax while I'm paused in the full squat... that REALLY sucks
4800
Article & Video Discussion / Re: New Kelly Bagget Article
« on: February 23, 2012, 04:50:23 am »
and shit