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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: September 26, 2020, 01:34:07 pm »
CANT WAIT TO START LIFTING OUT HERE.
once i move in, it's going down !

2020-09-26
w/o:
- paused dead hang chinups: BW x 7, 7, 6
once i move in, it's going down !

2020-09-26
w/o:
- paused dead hang chinups: BW x 7, 7, 6
