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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: April 15, 2016, 02:38:01 am »14 April 2016
Spent a bit over an hour foam rolling and stretching the shit out of every leg muscle. Feels soooo good! What a dick i am, i should do this much more often.
nice!
how come that seems to always happen to us? we spend time stretching, foam rolling, etc.. feel amazing.. then we stop doing it? heh!@!
Lol smr is like that girl we neglect... Then we really need it and it comes through and we make a note of how great it is but then forget about till we need it again... If we just take care of that stuff often we would be so better off...
"That girl we neglect". Sounds like science fiction to me.